Zucchini Souffle Recipe - Allrecipes.com
Zucchini Souffle Recipe
  • READY IN hrs

Zucchini Souffle

Recipe by  

"A delicious, simple zucchini souffle recipe given to me by my mother. If you like zucchini, then you'll love this!"

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Ingredients Edit and Save

Original recipe makes 8 servings Change Servings
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  • PREP

    15 mins
  • COOK

    1 hr
  • READY IN

    1 hr 15 mins

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Sift flour and baking powder together into a bowl. Lightly beat eggs, and mix them into the flour with the oil. Stir in the onion and zucchini, and season with salt and pepper. Pour mixture into a well-greased 9x13 inch baking dish, and sprinkle with paprika and parsley.
  3. Bake in preheated oven for one hour.
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Reviews More Reviews

Most Helpful Positive Review
Aug 05, 2008

Amazingly good! Reading the other reviews, blandness seemed to be a problem, so instead of just adding the onion and zucchini raw ,I sauteed it with garlic. I also added 8 oz. of shredded sharp cheddar cheese to the egg mixture. This tasted perfect. Not bland at all! I will definitely be making this quite often.

 
Most Helpful Critical Review
Aug 09, 2011

I made this exactly as the recipe stated and it is very bland. This one leaves a lot to be desired. I probably won't make this one again.

 
Jul 06, 2006

This was a great recipe! I made it my own... using spinach and squash as well. I steamed the zucchini, squash, and onions for a few minutes before adding it to the mix so that I could cut down on the cooking time. I also used applesauce instead of oil (to make it healthier) and baked it an a 9x9 dish to make it thicker. It was excellent. You just need to spice it up the way you like it- make it your own- but thank you for the recipe! It was a great dish and not very difficult!

 
Aug 09, 2008

This recipe is great but I wouldn't make it without adding tomatoes! I put in 2 fresh, chopped. I also pumped up the salt and pepper a touch, and added 1/2 t each of garlic powder and curry powder. For those who found the recipe bland, those additions really make a big difference.

 
Aug 07, 2008

Loved this! I only made half the recipe and baked it in an 8 inch square dish for about 45 minutes. Even DH liked it, and he rarely eats veggies. The secret for me was to dice the zucchini very small. I think grating would work well for the zucchini, also. I found I was out of onions so I subbed a shallot.

 
Jul 31, 2007

This is definately a great recipe to build on,I used fresh zucchinis from my garden I added tomatoes and green & red onions and some pepper, chili powder, garlic salt, and a bit of cayenne. I loved it, my family raved about it.

 
Feb 18, 2004

Absolutely delicious. Very wholesome and a great dinner idea that can be made in minutes and then left in the oven while you do other things. Thank you so much!

 
Jun 01, 2009

I read the other reviews and didn't want to add more fat and cals to combat blandness. I added a heaping dose of Old Bay and substituted the oil for apples sauce. It was great!

 

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Nutrition

  • Calories
  • 237 kcal
  • 12%
  • Carbohydrates
  • 17.4 g
  • 6%
  • Cholesterol
  • 106 mg
  • 35%
  • Fat
  • 16.5 g
  • 25%
  • Fiber
  • 1.9 g
  • 8%
  • Protein
  • 6.3 g
  • 13%
  • Sodium
  • 254 mg
  • 10%

* Percent Daily Values are based on a 2,000 calorie diet.

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