Zucchini Pancakes

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Most Helpful Positive Review

Dec 31, 2004

The original receipe is not healthy with 27 grams of fat. I substitute applesauce for the oil and use 2 eggs and 4 egg whites instead of 4 eggs. Top with the melted butter and parmesan cheese (real not the dried up kind in the little canister). Reduces the fat quite a lot. For added nutrition, try using half whole wheat flour and half all purpose.

—DMHAMMY

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Most Helpful Critical Review

Feb 22, 2003

Not flavorful at all. We threw more than half the batch away. Will not make again.

—KIMMYPICKLES

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93 Ratings

Jan 03, 2008

I keep a supply of these pancakes, some made with zucchini and some made with carrot, in my freezer for a quick, healthy snack for my 1-year old. I use whole wheat flour and skip the butter. Instead, I spread a thin layer of unsweetened applesauce on top, and she gobbles them up. I do add more spices...a good amount of cinnamon, nutmet, and sometimes cloves or allspice.

—CarolinaGirl

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Sep 20, 2003

Zucchini pancakes are the best! My mom used to make them when we were kids. It was a great way to get us to eat vegetables, and it was cheap since the main ingredient grew bountifully in the garden. The other reviewers missed the boat on the toppings, however. You have to put a little butter and some Parmesan cheese on top of these pancakes. And, we always had them for dinner... not breakfast.

—DIANEBUSHIE

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Dec 20, 2003

Add 1/2 cup of parmesan cheese to mixture. Also, I use 1 cup of Bisquick instead of flour. It is really yummy!

—SHANDEL1

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Jul 15, 2003

These pancakes were amazing! Even the kids loved them. They were easy to make and tasted great. I added a bit of cinnamon and topped them with syrup for breakfast. They were a hit with my family and I will definitely make them again.

—GRACE23576

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Dec 18, 2003

I loved these pancakes! So quick and easy to make. Even my husband loved them and he doesn't try new things very often!

—PAMSANTOS

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Apr 28, 2005

I LOVE this recipe for my kids!!! I have done it with shredded carrots for 'orange' pancakes and have also used the shredded brocolli you can get in the produce section (Mann's I think) and my 3 year-old and 1 year-old eat their veggies. They're very simple to whip up and you get to be inventive SuperMOM!

—SEATOFMYPANTS

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Nutrition

Calories
362 kcal
18%

Carbohydrates
22.2 g
7%

Cholesterol
242 mg
81%

Fat
26.9 g
41%

Fiber
1.3 g
5%

Protein
9.6 g
19%

Sodium
937 mg
37%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Zucchini Pancakes

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 362
Calories from Fat: 242

% Daily Value *
Total Fat 26.9g 41 %
Saturated Fat 10.3g 51 %
Cholesterol 242mg 81 %
Sodium 937mg 37 %
Potassium 259mg 7 %
Total Carbohydrates 22.2g 7 %
Dietary Fiber 1.3g 5 %
Protein 9.6g 19 %
Sugars 2g
Vitamin A 14 %
Vitamin C 18 %
Calcium 39 %
Iron 28 %
Thiamin 26 %
Niacin 29 %
Vitamin B6 14 %
Magnesium 8 %
Folate 47 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.