Zucchini Lunchixa Recipe - Allrecipes.com
  • READY IN 20 mins

Zucchini Lunchixa

Recipe by  

"Using flash-frozen chicken breasts and some fresh zucchini and onions you can have a quick meal in minutes!"

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Ingredients Edit and Save

Original recipe makes 1 serving Change Servings
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Directions

  1. Melt 2 tablespoons butter in a small nonstick skillet over medium heat. Cook the garlic in the butter until softened, about 1 minute. Stir in the zucchini and the onion; cover, cook for 2 minutes. Mix the chicken and the remaining 1 tablespoon butter into the skillet; cover. Stirring occasionally, cook until chicken is no longer pink, about 5 minutes.
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  • PREP 10 mins
  • COOK 10 mins
  • READY IN 20 mins
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Reviews More Reviews

Dec 09, 2009

This was an odd combo. I made it exactly as directed, against my better judgement. Chicken should had definitly been sauteed before vegetables so it can brown, zucchini got soggy. And two tablespoons of butter for one serving is a lot. I used two tablespoons for the whoel dish (3 chicken breast halves and 3 zucchini) Its bland.

 

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Nutrition

  • Calories
  • 482 kcal
  • 24%
  • Carbohydrates
  • 13.6 g
  • 4%
  • Cholesterol
  • 150 mg
  • 50%
  • Fat
  • 37.2 g
  • 57%
  • Fiber
  • 2.4 g
  • 10%
  • Protein
  • 25.4 g
  • 51%
  • Sodium
  • 310 mg
  • 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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