Zucchini Hummus Recipe
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Zucchini Hummus

By: wendyMN Supporting Member (Click to learn more about Supporting Membership)
"This is a version of hummus that I make, blending several of my favorite flavors."

This Kitchen Approved Recipe has an average star rating of 4.8 Rate/Review | Read Reviews (15)

Prep Time:
10 Min
Cook Time:
10 Min
Ready In:
20 Min

Servings  (Help)

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Original Recipe Yield 2 cups
 

Ingredients

  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • 1 zucchini, chopped
  • 1 cup pinto beans, rinsed and drained
  • 2 tablespoons lemon juice
  • 2 tablespoons tahini
  • 1 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt

Directions

  1. Heat the olive oil in a skillet over medium heat. Stir in the garlic for 30 second, then add zucchini. Cook and stir until zucchini softens.
  2. Place zucchini, pinto beans, lemon juice, tahini, ground cumin, paprika, and salt in a food processor. Process until smooth.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 35 | Total Fat: 2g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Jul. 6, 2010 by FLWVOH   view full review
I made this recipe after sampling some at a store. I have never had hummus before this. I must...
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Nov. 4, 2009 by redwings19wahr   view full review
(I used chickpeas instead of pinto beans and started with salted and roasted sunflower seeds...
The reviewer gave this recipe 4 stars. This recipe averages a 4.8 star rating.
Reviewed on Sep. 23, 2010 by sizial   view full review
Wonderfully tasty! I used 3 garlic cloves and 3 T. tahini, as others suggested, and drizzled...
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Jul. 20, 2010 by prilla   view full review
This makes a really nice light fluffy hummus! Also a great way to use up left-over grilled...
The reviewer gave this recipe 4 stars. This recipe averages a 4.8 star rating.
Reviewed on Nov. 17, 2010 by sueb Supporting Member (Click to learn more about Supporting Membership)  view full review
Too much cumin for the amount of beans and zucchini! I think that if the cumin were cut in...
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on May 11, 2010 by jenerationx   view full review
This is a good hummus for those 'eating for your type' I have used Black Eyed Peas also.
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Jul. 18, 2011 by baker1968   view full review
Didn't have tahini so I substituted sesame seeds, as suggested. Excellent! Definitely making ...
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Sep. 8, 2010 by KDKOOK   view full review
After reading others' comments I tweaked by adding an extra garlic clove. Even then I wanted...
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Jul. 26, 2010 by Kathy   view full review
I love this recipe. I'll make it again and again. I used chickpeas instead of pinto beans. ...
The reviewer gave this recipe 3 stars. This recipe averages a 4.8 star rating.
Reviewed on Nov. 9, 2009 by Reetu   view full review
Completely bland even after adding extra salt and tahini. I would not make this agin.

 

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