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READY IN 10 mins

Zucchini Galore

Read Reviews (29)

"Yummy sauteed zucchini with other veggies you can find in your fridge!! Very tasty and healthy!! I sometimes add a drop of wine to give it a little more taste. Note: you can add as many vegetables as you like, but this dish can also be tossed in with pasta, if tossing with pasta, just add a lot more olive oil." — Flora

Ingredients Edit and Save

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Original recipe makes 3 servings Change Servings

3 zucchini
1 sweet onion

2 tablespoons olive oil
salt to taste

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Directions

Cut zucchini in half lengthwise, then slice crosswise into thin half-moons. Cut onion into large dice. Heat a large skillet over medium-high heat. Pour in olive oil, then saute onion until lightly browned. Stir in zucchini and continue to saute until zucchini is soft and lightly browned. Season with salt to taste.

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PREP 5 mins
COOK 5 mins
READY IN 10 mins

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Reviews More Reviews

Sep 05, 2003

I have a similar recipe for zuchinni;however, I suate onions and garlic, add sliced zuchinni top with garden fresh tomatoes and then top with any left over cheeses you have in the frig.

—LISA

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Apr 13, 2004

My family really enjoyed this recipe. It is very simple to prepare and delicious! The only changes I would make when I make it again is to saute a little garlic in the pan first and then add some black pepper along with the salt at the end! Thanks for the recipe Flora!

—ANITA R.

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33 Ratings

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Jan 28, 2008

Thanks for putting something so simple and delicious out there for all to enjoy. Zucchini doesn't really need a lot of fixin's so this was perfect. I used what I had on hand, one zucchini, few slivers of onion (they upset my stomache but I love them so much I just cut down the amount), 1 chopped celery stalk, fresh chopped parlsey, garlic and red pepper flakes. Served with brown rice - I couldn't stop eating even though I was full!

—fondukes

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May 21, 2005

I had a craving for zucchini, so I started out with this recipe, I added any veggies I had in the fridge (carrots, garlic, etc) as well as 2 fresh diced tomatoes and half a can of diced tomatoes. Also about 2-3 tbsp of Italian Seasonings. Served with pasta for a very healthy, light meal. Thanks!

—Lece

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Jul 02, 2011

This is a basic way of preparing zucchini but it is dependably delicious. Just to jazz it up a little I added fresh minced garlic, a drizzle of fresh lemon juice and some chopped, fresh dill.

—naples34102

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Jan 05, 2008

Delicious! I added carrot ribbons that I made with a vegetable peeler. Yum!

—tabarita

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Apr 08, 2004

wonderful but make sure your pan is big enough to evenly sautee all the veggies (and not have to steam them as well!), and add a lot of salt!

—Kerry

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Aug 30, 2006

Nice recipe. Quick and tasty :)

—Chelsey Wolnowski

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Nutrition

Calories
122 kcal
6%

Carbohydrates
9.1 g
3%

Cholesterol
0 mg
0%

Fat
9.3 g
14%

Fiber
3 g
12%

Protein
2.7 g
5%

Sodium
8 mg
< 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Zucchini Galore

Serving Size: 1/3 of a recipe
Servings Per Recipe: 3
Amount Per Serving
Calories: 122
Calories from Fat: 84

% Daily Value *
Total Fat 9.3g 14 %
Saturated Fat 1.3g 7 %
Cholesterol 0mg 0 %
Sodium 8mg < 1 %
Potassium 540mg 15 %
Total Carbohydrates 9.1g 3 %
Dietary Fiber 3g 12 %
Protein 2.7g 5 %
Sugars 4.8g
Vitamin A 12 %
Vitamin C 30 %
Calcium 5 %
Iron 10 %
** Thiamin 2 %
Niacin 9 %
Vitamin B6 13 %
Magnesium 17 %
Folate 23 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.