Zucchini and Eggs Recipe - Allrecipes.com
Zucchini and Eggs Recipe
  • READY IN 10 mins

Zucchini and Eggs

Recipe by  

"A match made in heaven: scrambled eggs and zucchini. Note: this recipe is easily doubled, tripled, etc. Ratio of 1 to 2 zucchini per egg. Great served over rice. Variations: add one clove diced garlic to oil before adding zucchini. Or, add any of your favorite fresh herbs; they combine well with the eggs and zucchini. My favorite additions are oregano or rosemary. You could also add two teaspoons soy sauce to beaten eggs, or sprinkle over egg and zucchini when cooked."

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Ingredients Edit and Save

Original recipe makes 1 serving Change Servings
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  • PREP

    5 mins
  • COOK

    5 mins
  • READY IN

    10 mins

Directions

  1. Heat a small skillet over medium heat. Pour in oil and saute zucchini until tender. Spread out zucchini in an even layer, and pour beaten egg evenly over top. Cook until egg is firm. Season with salt and pepper to taste.
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Reviews More Reviews

Most Helpful Positive Review
Jan 22, 2003

Zucchini and eggs! A family favourite. I used cooking spray instead of oil and added garlic and italian herbs. Delicious!!!

 
Most Helpful Critical Review
Aug 08, 2005

Good, simple, tasty recipe. I used grated zucchini & onion and used more eggs, together with the garlic. Very tasty. We all liked it but it wasn't a top recipe worthy of four or five stars...but it is worth a repeat for the simplicity of it.

 
Sep 06, 2008

Great combination! My husband and I have had this for dinner on multiple occasions. We season it with Italian seasoning, salt, and pepper. We have also added cream cheese, and that's delicious also.

 
Jan 22, 2003

I love both of these ingredients and they are great together. I used pam cooking spray and egg beaters to keep it low-cal and healthy. it was wonderful!! thanks...

 
Sep 03, 2004

I was so skeptical about trying this, but so glad I did! Definatly add spices of your choice and the soy sauce is a wonderful addition. Perhaps cut the zucchini in smaller peices so it is easier to get a bit of egg and a bit of zucchini in each bite.

 
Jul 22, 2003

Such a versatile recipe! We like things spicy, so I sauteed garlic and onions before adding the zucchini, and seasoned the eggs with poultry seasoning, celery seed and red pepper flakes. Poured the egg mixture over the zucchini, topped with a little mozzarella and parmesan cheeses, and cooked till done. I served it with toast made from Buttermilk Seed Bread from this site, and my husband said it reminded him of bed and breakfast fare!

 
Jul 01, 2011

I added sweet Vidalia onion slices to the zucchini saute and seasoned with oregano. Delicious! The ratio I used was one medium zucchini, 1/2 medium onion, and 2 eggs.

 
Jul 06, 2010

Was looking for something different for breakfast when I found this recipe and it was great! I added some garlic salt and powder while cooking the zucchini to give it a little more flavor. I also used more eggs than called for (I wanted zucchini in my eggs, not eggs in my zucchini) and then sprinkled on some cheese at the end.

 

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Nutrition

  • Calories
  • 184 kcal
  • 9%
  • Carbohydrates
  • 4.5 g
  • 1%
  • Cholesterol
  • 176 mg
  • 59%
  • Fat
  • 15.8 g
  • 24%
  • Fiber
  • 1.4 g
  • 6%
  • Protein
  • 6.9 g
  • 14%
  • Sodium
  • 144 mg
  • 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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