Yogurt Spinach Dip Recipe
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Yogurt Spinach Dip

By: sal 
"Plain yogurt is a great flavor addition to a simple spinach dip."

This Kitchen Approved Recipe has an average star rating of 3.8 Rate/Review | Read Reviews (34)

Prep Time:
10 Min
Ready In:
10 Min

Servings  (Help)

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Original Recipe Yield 3 cups
 

Ingredients

  • 1 cup chopped fresh spinach
  • 1 cup plain yogurt
  • 1 cup mayonnaise
  • 2 teaspoons seasoning salt
  • 1/4 teaspoon dried parsley
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon ground dry mustard
  • 1/4 teaspoon garlic salt

Directions

  1. In a medium bowl, mix together spinach, plain yogurt, mayonnaise, seasoning salt, parsley, basil, oregano, dry mustard and garlic salt. Chill until serving.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 73 | Total Fat: 7.5g | Cholesterol: 4mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on Apr. 6, 2007 by mtlfoodie   view full review
We love this recipe. Always keep some in the fridge. It is great as a dip but also as a...
The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on Jun. 5, 2006 by librarylady   view full review
Yum! Huge hit! I used fat free yogurt, 1 10-oz package of extremely well-thawed and...
The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on Aug. 16, 2007 by BREATHE_IN_DREAMS   view full review
This is tasty and nutritious. Can't beat that. I used low-fat yogurt and mayo. I...
The reviewer gave this recipe 4 stars. This recipe averages a 3.8 star rating.
Reviewed on Dec. 4, 2003 by ksd   view full review
So easy and delicious! This tastes creamy and bright without the bitter taste you get with...
The reviewer gave this recipe 4 stars. This recipe averages a 3.8 star rating.
Reviewed on Feb. 4, 2007 by STACY   view full review
Super Bowl Sunday and I had a box of frozen spinach & took to the all recipes! Took everyones...
The reviewer gave this recipe 4 stars. This recipe averages a 3.8 star rating.
Reviewed on Jun. 11, 2006 by PIXILIX   view full review
I don't usually like plain yogurt, but this was a good use for it! I omitted all of the salt...
The reviewer gave this recipe 4 stars. This recipe averages a 3.8 star rating.
Reviewed on Apr. 30, 2008 by Rach   view full review
This was a great recipe. I made a double batch for a cookout and people loved it. I did do...
The reviewer gave this recipe 3 stars. This recipe averages a 3.8 star rating.
Reviewed on Oct. 24, 2007 by ENSeeber   view full review
Good flavor, but DO NOT make this in a food processor. It becomes too watery. I'm not sure...
The reviewer gave this recipe 2 stars. This recipe averages a 3.8 star rating.
Reviewed on Jan. 28, 2007 by jvmaurer   view full review
The taste of mayonnaise was too strong.
The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on Dec. 29, 2003 by MIM4567   view full review
This is great, it pleased all of my New Year's Eve guests! 2 thumbs up!

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