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READY IN 10 mins

Yogurt Parfait

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Read Reviews (45)

"This is delicious for breakfast, snack, even for a dessert! It looks great in a glass, but can also be made in a bowl. Use your favorite fruit, or whatever is in season." — Natalie

Ingredients Edit and Save

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Original recipe makes 2 servings Change Servings

2 cups vanilla yogurt
1 cup granola

8 blackberries

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Directions

In a large glass, layer 1 cup yogurt, 1/2 cup granola and 4 blackberries. Repeat layers.

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PREP 10 mins
READY IN 10 mins

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I had a parfait like this at a hotel once and have made them at home ever since. Try a mix of blackberries, raspberries, and blueberries on the bottom, a cup of plain lowfat yogurt, a handful of golden raisins, and top with granola. A great way to start the day!

—shipgirl

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Most Helpful Critical Review

Jun 01, 2010

Even though this was an over all good dish, I really have a problem with the ingredient amounts. 2 cups of yogurt was way too much for one serving and having only 8 blackberries was not enough. I also used berry flavored granola so that added a bit more depth of flavor that I don't think it would have other wise.

—My4boys

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51 Ratings

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Apr 26, 2010

I used Dee's Dark Chocolate Granola in this recipe and sliced bananas tossed with last summer's frozen blackberries. My kids thought this was the best, like getting dessert for breakfast. Happy kids=happy Mom.

—Sarah Jo

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May 24, 2010

Great for breakfast! I used fat free greek vanilla yogurt and used a mix of blackberries, strawberries and blueberries. I topped it with a little wheat germ and honey. Very good and good for you too!

—Jillian

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Jan 18, 2007

My grandson loved thsi for breakfast! I did parfait this & I just had plain yogurt so I added a tsp of vanilla to it. Almond Maple Granola (from this site) worked perfectly in this recipe. I used thawed, frozen raspberries (I too sprinkled them w/ a little sugar) & I sprinkled just a little raw sugar on top to add some sparkle. Thansk Natalie!

—IMVINTAGE

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Apr 09, 2009

Honey bunches of oats crushed make good granola topping for this awesome snack. That's what we already had on hand.

—stepperanddaniel

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Aug 06, 2006

I make something like this all the time- only I used 1.5 cups of fresh blueberries, 6 oz. of lowfat vanilla yogurt, and only 1/2 cup of granola. I'll also sometimes sprinkle ground flax seeds on the granola.

—What a Dish!

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Apr 10, 2008

I used plain greek strained yogurt and homemade almond maple granola from this site. Since the yogurt was unsweetened I thought it might need a bit of honey, but it was fine as it was. Delicious!

—cookin'mama

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Nutrition

Calories
515 kcal
26%

Carbohydrates
68.2 g
22%

Cholesterol
12 mg
4%

Fat
17.8 g
27%

Fiber
6.5 g
26%

Protein
21.4 g
43%

Sodium
177 mg
7%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Yogurt Parfait

Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories: 515
Calories from Fat: 161

% Daily Value *
Total Fat 17.8g 27 %
Saturated Fat 4.5g 22 %
Cholesterol 12mg 4 %
Sodium 177mg 7 %
Potassium 898mg 25 %
Total Carbohydrates 68.2g 22 %
Dietary Fiber 6.5g 26 %
Protein 21.4g 43 %
Sugars 46.9g
Vitamin A 3 %
Vitamin C 11 %
Calcium 59 %
Iron 29 %
Thiamin 56 %
Niacin 36 %
Vitamin B6 18 %
Magnesium 54 %
Folate 46 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.