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READY IN ABOUT 2¾ hrs

Yellow Mung Bean Pudding with Coconut Cream

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"This is a very rustic, sweet, and hearty porridge. It is easy enough to make yourself." — wiley

Ingredients Edit and Save

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Original recipe makes 4 servings Change Servings

4 cups hulled yellow mung beans
3 1/2 cups water
3/4 cup white sugar
3/4 cup water

1/3 cup tapioca flour
1 cup coconut cream
1/2 teaspoon salt

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Directions

Place the mung beans in a large container and cover with several inches of warm water; let soak for 2 hours; drain.
Place a steamer insert into a saucepan and pour enough water to reach just below the bottom of the steamer. Cover and bring the water to a boil. Wrap the mung beans in cheesecloth and place in the steamer insert; cover the saucepan and steam the beans until tender, 25 to 30 minutes.
Stir 3 1/2 cups water and the sugar together in a saucepan; bring to a boil. Stir 3/4 cup water and the tapioca flour together in a bowl until the flour is dissolved; pour the mixture into the boiling water and stir until the syrup becomes clear and thickened. Gently stir the mung beans into the syrup; remove from heat and divide into 4 serving bowls.
Heat the coconut cream and salt together in a small saucepan over medium-low heat until warmed, but do not allow to boil. Spoon over the mung bean mixture to serve.

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PREP 10 mins
COOK 30 mins
READY IN 2 hrs 40 mins

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Nutrition

Calories
1166 kcal
58%

Carbohydrates
216.1 g
70%

Cholesterol
0 mg
0%

Fat
14.5 g
22%

Fiber
33.9 g
136%

Protein
50.3 g
101%

Sodium
356 mg
14%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Yellow Mung Bean Pudding with Coconut Cream

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 1166
Calories from Fat: 130

% Daily Value *
Total Fat 14.5g 22 %
** Saturated Fat 12.2g 61 %
Cholesterol 0mg 0 %
Sodium 356mg 14 %
Potassium 2660mg 74 %
Total Carbohydrates 216.1g 70 %
** Dietary Fiber 33.9g 136 %
Protein 50.3g 101 %
Sugars 89.2g
** Vitamin A 5 %
Vitamin C 17 %
Calcium 36 %
Iron 142 %
** Thiamin 130 %
** Niacin 106 %
** Vitamin B6 51 %
Magnesium 145 %
** Folate 725 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.