Wild Rice Pumpkin Yum Bars Recipe
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Wild Rice Pumpkin Yum Bars

By: sal 
"I received this interesting recipe from my mother. It is both easy to prepare and nutritious."

This Kitchen Approved Recipe has an average star rating of 3.7 Rate/Review | Read Reviews (5)

Prep Time:
15 Min
Cook Time:
30 Min
Ready In:
45 Min

Servings  (Help)

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Original Recipe Yield 1 - 10x15 inch pan
 

Ingredients

  • 3/4 cup vegetable oil
  • 4 eggs, beaten
  • 2 cups white sugar
  • 1 (15 ounce) can pumpkin puree
  • 2 cups cooked wild rice
  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 1/2 teaspoons ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground cloves
  • 1/4 teaspoon ground ginger

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 10x15 inch baking pan.
  2. Blend together the oil, eggs and sugar. Add the pumpkin and wild rice; mix together well.
  3. Sift together the flour, baking powder, baking soda, cinnamon, nutmeg, cloves and ginger; add to wet ingredients and mix well.
  4. Pour onto prepared baking pan and bake at 350 degrees F (175 degrees C) for 30 minutes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 392 | Total Fat: 15.9g | Cholesterol: 70mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 3.7 star rating.
Reviewed on Nov. 5, 2003 by PRIMORDIALSTEW   view full review
This recipe was easy to prepare except for the wild rice, which I have not made often. Make...
The reviewer gave this recipe 5 stars. This recipe averages a 3.7 star rating.
Reviewed on Jan. 22, 2009 by sueb Supporting Member (Click to learn more about Supporting Membership)  view full review
I used up my brown rice instead of using wild rice, and I used whole wheat flour instead of...
The reviewer gave this recipe 5 stars. This recipe averages a 3.7 star rating.
Reviewed on Jul. 28, 2008 by sueon   view full review
These were pretty simple to make and if the raw batter is any indication of how they will...
The reviewer gave this recipe 4 stars. This recipe averages a 3.7 star rating.
Reviewed on Oct. 12, 2008 by OOPAPADOO   view full review
A great way to use leftover rice. I This is a great way to use leftover rice. I used brown...
The reviewer gave this recipe 3 stars. This recipe averages a 3.7 star rating.
Reviewed on Sep. 15, 2009 by TheO's   view full review
They were pretty good. People thought it was carrot cake. I frosted it with cream cheese...

 

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