Wild Goose Breasts with Orange Glaze Recipe

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Most Helpful Positive Review

Dec 06, 2008

My husband is always bringing home wild game and waiting in eager anticipation for me to come up with some magical way to prepare it! This is absolutely the best recipe I have found for goose breast! He was pleasantly surprised with this dish and said it was better than he thought it would be. The sauce complimented the meat perfectly and the only ingredient I lacked was the caraway...it was great without it. I don't know if this makes a difference or not but my husband insists on soaking the goose breast in milk for a couple days and then juice (apple, cranraspberry, etc.) for a day or two. He says it removes the gamey taste. Thanks for a great, easy recipe. We will definately use again!

—JAKOBSMOM

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Most Helpful Critical Review

Jan 16, 2008

This recipe was way too tangy to be mixed with the gamey quality of the goose, and it didn't make it tender at all. Also, it took closer to an hour to cook, not 30 minutes. I won't be making this again.

—MaryBeth

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17 Ratings

Nov 14, 2008

We make wild goose with this glaze all the time. It's easy and it's good. If you don't like gamey meat, you probably aren't going to like gamey meat with this glaze. The glaze compliments the flavor, rather than over powers it. I never pay attention to the length of time we cook it, but just check on it occationally. But don't let it dry out!

—LMF443

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Dec 15, 2003

Excellent! I've killed alot of geese, but never really truly enjoyed them. This was awesome and easy!

—JOEMOMMA

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Oct 01, 2008

Really a nice recipe for wild goose. All three of my children gobbled it up! It didn't overpower the meat but did a nice job adding flavor!

—Darla

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Oct 25, 2012

Delicious!! Our husband had a very successful first goose hunt and we were unsure of what to do with the meat. I was a bit leery that it might be too gamey but it was delicious! Our 15 month old ate a full adult portion and my FIL requested me to make this for him to take to the boys on their next hunting trip. I didn't change a thing and it was perfect. Thank you!

—Lece

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Jan 01, 2007

Dear friends, I had family over for dinner and surprised them with Christopher's recipe. Four out of the five sitting at the dinner table gave me the thumbs up! Great dish!

—La chef

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Dec 15, 2003

We absolutely loved this recipe. The orange glaze was a perfect compliment to the taste of the fresh goose breast.

—rekaj1970

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Nutrition

Calories
346 kcal
17%

Carbohydrates
7.3 g
2%

Cholesterol
94 mg
31%

Fat
22.8 g
35%

Fiber
1.3 g
5%

Protein
26.8 g
54%

Sodium
298 mg
12%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Wild Goose Breasts with Orange Glaze

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 346
Calories from Fat: 205

% Daily Value *
Total Fat 22.8g 35 %
** Saturated Fat 7.1g 35 %
** Cholesterol 94mg 31 %
Sodium 298mg 12 %
** Potassium 435mg 12 %
Total Carbohydrates 7.3g 2 %
Dietary Fiber 1.3g 5 %
Protein 26.8g 54 %
** Sugars 5.2g
Vitamin A 3 %
Vitamin C 42 %
Calcium 5 %
Iron 31 %
** Thiamin 12 %
** Niacin 80 %
** Vitamin B6 27 %
** Magnesium 11 %
** Folate 9 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.