Whole Wheat Chapati Recipe
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Whole Wheat Chapati

By: COOKLOVE 
"Similar to a wheat pita, it is bread made of whole wheat flour. I make it for my diabetic husband all the time. Serve these with your favorite fish or vegetable dish."

This Kitchen Approved Recipe has an average star rating of 4.4 Rate/Review | Read Reviews (26)

Prep Time:
10 Min
Cook Time:
2 Min
Ready In:
12 Min

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Original Recipe Yield 4 chapati
 

Ingredients

  • 1 cup whole wheat flour
  • 1 pinch salt
  • 1 tablespoon olive oil
  • 1/4 cup water

Directions

  1. Sift together flour and salt in a bowl. Stir in olive oil and water, and then knead until firm and elastic. Divide into four balls, and roll as flat as possible with a rolling pin.
  2. Heat a frying pan over medium-high heat. Cook the chapati on both sides until golden brown, about 1 minute per side. If desired, sprinkle with additional olive oil before serving.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 132 | Total Fat: 3.9g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on May 20, 2009 by SouthernChiquita   view full review
Awesome recipe! I'm a health nut but love junk food, so I use this recipe to make chips. I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jun. 25, 2007 by Michelle H.   view full review
These are very good. I just started Phase 2 of the South Beach diet and was actually looking...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Feb. 9, 2007 by wat2eat Supporting Member (Click to learn more about Supporting Membership)  view full review
Awesome! The trick is to roll it thinly and use a dry pan. These are crisp and dry so plan to...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 27, 2011 by merlion   view full review
Simple and good tasting recipe. Reminds me of home whenever I make it. Thanks for the recipe!
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jul. 26, 2006 by KELEKITCHEN   view full review
I have recently stopped eating sugar, white flour and dairy products. Thanks for this. It...
The reviewer gave this recipe 3 stars. This recipe averages a 4.4 star rating.
Reviewed on Aug. 18, 2007 by nicolecaroline1023   view full review
Did not really work out at all. The dough never really became "firm and elastic", so I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Dec. 24, 2009 by jenny   view full review
I added an addl' 3T of water as the dough was a little dry. I rolled out each of the balls of...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Mar. 24, 2008 by dcull   view full review
This recipe was very good. My whole family liked them (and that takes some doing!) Quick and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 2, 2008 by lorna   view full review
I used SPELT flour, fried it in canola oil and ate the finished flatbread with salsa. Yum!
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jun. 18, 2008 by ONIOND   view full review
Not bad in comparison to the ease of preparation. We had garlic/lemon/parsley butter handy and...

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