Whole Grain Thin Spaghetti with Brussels Sprouts, Zucchini and Yellow Squash Recipe - Allrecipes.com
Whole Grain Thin Spaghetti with Brussels Sprouts, Zucchini and Yellow Squash Recipe
  • READY IN 25 mins

Whole Grain Thin Spaghetti with Brussels Sprouts, Zucchini and Yellow Squash

Recipe by  

"Whole grain pasta with lots of colorful veggies and grated cheese is ready to serve in less than 30 minutes."

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Ingredients Edit and Save

Original recipe makes 7 servings Change Servings
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  • PREP

    10 mins
  • COOK

    15 mins
  • READY IN

    25 mins

Directions

  1. Bring a large and small pot of water to a boil.
  2. In the smaller pot, boil Brussels sprouts for 8 minutes until cooked through. When cool enough to handle, slice.
  3. In a large skillet, heat olive oil and saute garlic until slightly yellow in color, 1-2 minutes. Add zucchini, squash and sliced Brussels sprouts; season with salt and pepper and saute for 5 additional minutes.
  4. In the large pot, cook pasta one minute less than package directions. Drain pasta, reserving 1/2 cup of the water.
  5. Toss pasta with sauce and cooking liquid. Stir in cheese and parsley before serving.
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Reviews More Reviews

Mar 17, 2014

This is fantastic!

 
Mar 08, 2014

I thought this a strange combination but thought would give it a try! the sprouts had gone off so substituted them for peas. I roasted the veg, which probably gave it more flavour. it was ok but it didn't have the wow factor, may experiment with it for a bit more flavour as was rather bland

 

4 Ratings

Mar 12, 2014

This is not worth making. There is no sauce to it. Veggies tasted great, but did not enhance the pasta at all.

 

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Nutrition

  • Calories
  • 310 kcal
  • 16%
  • Carbohydrates
  • 44.7 g
  • 14%
  • Cholesterol
  • 5 mg
  • 2%
  • Fat
  • 11 g
  • 17%
  • Fiber
  • 7.9 g
  • 31%
  • Protein
  • 10.7 g
  • 21%
  • Sodium
  • 164 mg
  • 7%

* Percent Daily Values are based on a 2,000 calorie diet.

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