I cut this recipe in half: i used a 1/2 cup of wheat flour. 1/4 tsp of baking soda, 1/2 tsp of baking powder, about a tbsp of ground (use a coffee grinder for seeds) flax seed, a 1/4 cup of old fashion rolled oats, 1 tbsp of red wheat bran, 1 tsp olive oil, 1 egg, and enough milk to make a thin pancake batter. let batter sit for about 10 minutes. add more milk if necessary and fry pancakes on medium heat until browned on both sides. make 3 large pancakes.
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I cut this recipe in half: i used a 1/2 cup of wheat flour. 1/4 tsp of baking soda, 1/2 tsp of...