Whole Grain Healthy Banana Bread Recipe
Add a photo
1 of 7 Photos

Whole Grain Healthy Banana Bread

By: EILEENMA 
"Don't let the healthy name fool you, this banana bread is moist and full of flavor. Whole grains, high fiber and low fat and sugar are just the added benefits. My family devours it! This can also be made in 4 mini loaf pans, just bake for 25 to 30 minutes at the same temperature."

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (90)

Prep Time:
15 Min
Cook Time:
1 Hr
Ready In:
1 Hr 15 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 10 servings
 

Ingredients

  • 3/4 cup SPLENDA® Sugar Blend
  • 3/4 cup flax seed meal
  • 5 ripe bananas, mashed
  • 1/4 cup skim milk
  • 1/4 cup low-fat sour cream
  • 2 teaspoons egg whites
  • 2 cups whole wheat flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Grease and a 9x5 inch loaf pan.
  2. In a medium bowl, mix together the sugar blend, flax meal, bananas, milk, sour cream and egg whites until well blended. Combine the flour, baking soda and salt; stir into the banana mixture until moistened. Spoon into prepared loaf pan.
  3. Bake for 1 hour and 10 minutes in the preheated oven, or until a toothpick inserted into the crown of the loaf comes out clean.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 261 | Total Fat: 4.9g | Cholesterol: 2mg Powered by ESHA Nutrient Database

ADVERTISEMENT
reviews custom versions menus people who saved this
 

 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jul. 1, 2007 by angiehdavis   view full review
i don't like rating a recipe that i have altered, but it was so fantastic i just have to...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 14, 2008 by TWINGLETRACY   view full review
Delicious healthy banana bread. I followed others recomendations by using brown sugar instead...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Nov. 23, 2005 by theBRIGGS   view full review
this was bad.
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Sep. 13, 2007 by Chickadee   view full review
WOW! I am not renowned for my baking ability, yet these muffins turned out BEAUTIFULLY. I even...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jul. 3, 2007 by Juli   view full review
I made a lot of changes based on what I had available, and these turned out excellent--super...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Dec. 15, 2005 by EILEENMA   view full review
I have played around with this recipe and now use golden flaxseed and whole wheat pastry flour...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jul. 16, 2006 by caroly1981   view full review
I had to make a couple of adjustments, first I didn't have flaxseed so I used more flour I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 15, 2008 by dmlitblb   view full review
I really liked this recipe, however I did alter it some because of what I had on hand and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 6, 2008 by Callie W.   view full review
I know that the changes I made make this more fattening but I had to share because this turned...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Oct. 1, 2007 by geminivirgo   view full review
Wow! I really liked this! I used regular sugar, soy milk, the white of one egg, and half the...

profile image
By:  Supporting Member (Click to learn more about Supporting Membership)
What’s Changed: 
profile image
By:  Supporting Member (Click to learn more about Supporting Membership)
What’s Changed: 
 Sample
: 
  • Meals
  • Recipes
  • Tags Menu Tags
profile image
  Supporting Member (Click to learn more about Supporting Membership)  | ,
Saved on
Recipe BoxRecipe Box | ProfileProfile | ReviewsReviews
 
Recipe Box
Menus
Shopping Lists

recipe box See something worth saving?
Register now to save all your favorites in your Recipe Box.

Sign up for FREE Now!

ADVERTISEMENT

Related Videos

Play Video Play Video
Banana Banana Bread

See how to make this 5-star banana bread!

Play Video Play Video
Chef John’s Banana Bread

See the secret to baking moist, delicious banana bread.

Play Video Play Video
Banana Sour Cream Bread

Add a little sour cream for a deliciously different banana bread.

More How-To and Recipe Videos »

Related Menus

Supporting Member (Click to learn more about Supporting Membership)
Try Menu Planner | View Sample Menus »

Recently Viewed Recipes

Quick Links: Recipe Box | Shopping List | More »

Top Searches

 
Select Your Version:  Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Japan  |  Korea  |  Mexico  |  Netherlands  |  Poland

Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States