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Whole Grain French Toast and Tropical Fruit Kabobs

By: Roman Meal 
"Tropical fruit and a hint of lemon zest lift these whole grain bites above the ordinary."

This Kitchen Approved Recipe has an average star rating of 3.0 Rate/Review | Read Reviews (1)

Prep Time:
5 Min
Cook Time:
11 Min
Ready In:
16 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 2 large eggs, beaten
  • 1/4 cup milk
  • 1 teaspoon vanilla extract, divided
  • 6 slices Roman Meal Bread
  • Nonstick cooking spray
  • 1 tablespoon granulated sugar
  • 2 teaspoons fresh lemon zest
  • 18 (1 inch) cubes fresh fruit (kiwi, pineapple, mango)
  • 6 (6 inch) bamboo skewers
  • Yogurt and honey (optional)

Directions

  1. Combine eggs, milk and vanilla extract in shallow bowl; mix well. Combine sugar and lemon zest in small bowl; set aside.
  2. Trim crusts and cut each piece of bread into quarters for a total of 24 pieces.
  3. Spray large skillet with nonstick cooking spray; heat over medium heat. Dip bread pieces in egg mixture, coating both sides. Place in skillet and cook for 1 to 2 minutes or until golden brown. Cook on second side for 1 to 2 minutes or until golden brown.
  4. Assemble 4 pieces French toast and 3 pieces fruit on each skewer for a total of 6 skewers. Sprinkle with lemon sugar. Serve with yogurt and honey if desired.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 122 | Total Fat: 3g | Cholesterol: 71mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 3 stars. This recipe averages a 3.0 star rating.
Reviewed on Oct. 23, 2011 by Bellissima   view full review
Great if you're counting calories, loved it!!

 

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