Recipe by Jackie
"I can finally make a whole chicken after work for dinner! This quick-cooking method makes crispy skin and beautiful presentation!"
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fryer chicken, 3 to 4 pounds
dried sage, crumbled
salt and ground black pepper to taste
This is also wonderful on the grill! I use 2 foil covered bricks. I like to brush w/equal parts grape seed oil and w'shire sauce and lemon mixture when I grill it. The best lesson I learned when cooking chicken was being told presentation side down first!
It was pretty good, but it was a lot of work for what I got.
I don't really know how to butterfly a chicken but it still came out great. I didn't have tinfoil or a brick so I sprayed the bottom of a skillet with non-stick spray, put it on top of my chicken and stacked cans of beans on it lol. It worked great.
Butterflying was easier than I thought it would be. It looked beautiful, tasted delicious!
* Percent Daily Values are based on a 2,000 calorie diet.
Whole Chicken In a Pan
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 403
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