White Beans and Tuna Salad Recipe
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White Beans and Tuna Salad

By: SunFlower 
"This recipe will make a fresh and satisfying snack. You can toss it on iceberg lettuce or use it as a spread for sandwiches."

This Kitchen Approved Recipe has an average star rating of 3.9 Rate/Review | Read Reviews (9)

Prep Time:
15 Min
Ready In:
15 Min

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Original Recipe Yield 8 servings
 

Ingredients

  • 1 (6 ounce) can tuna, drained and flaked
  • 1/2 red bell pepper
  • 1/2 onion, chopped
  • 3 tablespoons chopped fresh cilantro
  • 2 tablespoons capers
  • 1/4 cup pickle relish
  • 1/2 cup mayonnaise
  • 1/2 cup Dijon-style mustard
  • 1 teaspoon garlic powder
  • 1/2 (15 ounce) can white beans, drained
  • 2 tablespoons chopped fresh parsley, for garnish

Directions

  1. In a food processor, blend the tuna, red bell pepper, onion, cilantro, capers, relish, mayonnaise, mustard, and garlic powder until smooth. Transfer to a bowl, and mix in the white beans. Garnish with parsley to serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 177 | Total Fat: 11.2g | Cholesterol: 12mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Feb. 8, 2006 by Eileen Hineline   view full review
I liked the recipe, as I love anything with tuna and this seemed diffent, left out capers,...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Feb. 11, 2007 by kachell99   view full review
Not bad, far too much mayo, mustard, and relish. I cut my amount in half and wished that I...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on May 27, 2009 by AndreaH   view full review
I can't honestly rate this recipe because I didn't follow it exactly. I didn't have all the...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Apr. 7, 2009 by dcitti   view full review
LOVE this recipe. I wrap it up with lettuce in a large sandwhich wrap (burrito style) and have...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Mar. 17, 2008 by GodivaGirl   view full review
Although this tasted good, it doesn't have good eye appeal. I subbed jarred roasted red...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Apr. 12, 2010 by pomplemousse   view full review
I love the taste of this, and I'm just now realizing I missed the onion (would've used powder...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Feb. 6, 2012 by She She LaRue   view full review
this was a pretty good salad. i did not blend this in the food processor. i left it with the...
The reviewer gave this recipe 2 stars. This recipe averages a 3.9 star rating.
Reviewed on Dec. 16, 2009 by Adeline&Ezra   view full review
We didn't have the relish or the capers, but this was already way too strong with the dijon. ...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Jan. 2, 2012 by SoccerMom   view full review
Added 1/4 tsp cayenne pepper to bring out the flavors and used dried blackeye beans to lower...

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