White Bean Dip with Pine Nuts Recipe
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White Bean Dip with Pine Nuts

By: KellyCo 
"I made this as an alternative to tomato sauce for a pizza topping, but I think it was even better the next day as a dip. The amount of ingredients I used only makes about a cup, so you may want to double or triple the amounts if making for a party. "

This Kitchen Approved Recipe has an average star rating of 4.0 Rate/Review | Read Reviews (12)

Prep Time:
10 Min
Ready In:
2 Hrs 10 Min

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Original Recipe Yield 1 cup
 

Ingredients

  • 2 tablespoons pine nuts
  • 2 teaspoons chopped fresh basil
  • 1 teaspoon chopped fresh oregano
  • 1 cup cooked Great Northern beans
  • 2 cloves garlic, cut in half
  • 1 teaspoon lime juice
  • 1 roma (plum) tomato, roughly chopped
  • sea salt to taste
  • black pepper to taste
  • 1 tablespoon olive oil

Directions

  1. Place the pine nuts, basil, and oregano into a food processor. Cover, and pulse 2 or 3 times to finely grind the nuts. Add beans and garlic; process until smooth, about 30 seconds to 1 minute. Pour in the lime juice, tomato, salt and pepper, and pulse 2 to 3 times until mixture is smooth and spreadable. With the food processor running, drizzle the oil into the dip. If mixture becomes too thick, add a tablespoon of water at a time until the dip is the right consistency.
  2. Refrigerate at least 2 hours or overnight to blend the flavors before serving.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 56 | Total Fat: 2.9g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Dec. 27, 2008 by jp   view full review
Big hit at the Chirstmas party! Doubled the recipe due to numbers only complaint was a little...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Jan. 1, 2009 by Jane Dough   view full review
I love this. I made it the first time just like the recipe. It was great to dip pitas and...
The reviewer gave this recipe 3 stars. This recipe averages a 4.0 star rating.
Reviewed on Jan. 3, 2009 by mountainbeauty   view full review
We are garlic wimps! The two cloves that I put into the dip, were over-whelming. I had to do...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Aug. 27, 2009 by bsuever   view full review
This recipe is very good. I think it would benefit from more garlic, as the previous reviewer...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Mar. 16, 2009 by AMLOVE1010   view full review
Easy and delicious appetizer dip! Good with pita chips and fresh veggies. A nice alternative...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Mar. 3, 2009 by Daniel den Hoed   view full review
I enjoyed this recipe. It was easy to make and the beans could easily be even mushed with a...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Aug. 11, 2009 by MEDFORD63   view full review
If you like bean dips, you'll like this recipe. I used extra garlic, but I am a garlic freak....
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Aug. 10, 2009 by bellydancer   view full review
Mmm, this was good after sitting for several hours. I just used it as a spread for crackers. ...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Dec. 20, 2010 by Elise   view full review
I didn't add the tomato because it seemed like a weird addition and would make the dip spoil a...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Mar. 22, 2010 by Moose Supporting Member (Click to learn more about Supporting Membership)  view full review
Absolutely fab!! I used less garlic and basil and used sun dried tomatoes instead of fresh,...

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