Recipe by The South Beach Diet Online
"Vitamin-rich sweet potatoes are whipped with buttermilk and spices in this satisfying side dish."
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pinch of nutmeg
surprisingly good - i'll never feel the need to put syrup on my yams again.
This was amazingly good. Mmmm.... I added more than the two T pecans, though, and mixed them into the potatoes before serving. Next time, I'm going to try adding a little splenda, just for variety.
Noone seemed to like this recipe- it was the one thing that nobody took seconds of. It was very bland. Next time I'll either add Splenda or more salt.
* Percent Daily Values are based on a 2,000 calorie diet.
Whipped Sweet Potatoes
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories from Fat: 52
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