West African Peanut Stew Recipe
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West African Peanut Stew

By: km1312 
"A hearty stew that's super-easy to make and great for peanut butter lovers. Can be made vegetarian or with chicken. In a pinch, feel free to use vegetable or corn oil for peanut oil, powdered ginger for fresh, water for stock, etc. Kale works well in place of collard greens."

This Kitchen Approved Recipe has an average star rating of 4.7 Rate/Review | Read Reviews (8)

Prep Time:
20 Min
Cook Time:
45 Min
Ready In:
1 Hr 5 Min

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Original Recipe Yield 4 servings
 

Ingredients

  • 2 tablespoons peanut oil
  • 1 red onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons chopped fresh ginger
  • 1 pound chicken, cut into chunks (optional)
  • 1 tablespoon crushed red pepper, or to taste
  • salt and ground black pepper to taste
  • 5 cups chicken stock
  • 3 small sweet potatoes, cut into chunks
  • 1 (16 ounce) can chopped tomatoes, with liquid
  • 1/4 pound collard greens, roughly chopped
  • 1 cup chunky peanut butter

Directions

  1. Heat the peanut oil in a large pot over medium-high heat; cook and stir the onion, garlic, and ginger in the hot oil until softened, about 5 minutes. Add the chicken; cook and stir until completely browned. Season with the crushed red pepper, salt, and black pepper. Pour the chicken stock over the mixture. Stir the sweet potatoes into the liquid and bring the mixture to a boil; reduce heat to low, cover the pot partially with a lid, and cook at a simmer for 15 minutes.
  2. Stir the tomatoes, collard greens, and peanut butter into the soup. Partially cover the pot again and continue cooking, stirring occasionally, another 20 minutes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 731 | Total Fat: 43.8g | Cholesterol: 70mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jun. 24, 2011 by Emily Tisdale Supporting Member (Click to learn more about Supporting Membership)  view full review
Let me be the first to say that this is absolutely delicious and different! I followed the...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Aug. 19, 2011 by mrs. kosmos   view full review
I added the chicken, used regular potatoes instead of sweet and fresh tomatoes instead of...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Aug. 2, 2011 by Rachel   view full review
I made this with the closest ingredients I had (yellow onion instead of red, regular greens...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Oct. 13, 2011 by travelbug44   view full review
So different and tasty! I added a green bell pepper and used dried ginger; a definite crowd...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Apr. 6, 2012 by jannllww   view full review
I made it vegetarian by replacing the chicken with garbanzo beans and chicken broth with...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Mar. 13, 2012 by Michelle Z   view full review
Love this dish! I've always called it African Groundnut Stew. I like it thick so cut way down...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Dec. 5, 2011 by Jeminah   view full review
Very tasty! Used cubed butternut squash instead of sweet potatoes and left out the crushed...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Mar. 25, 2012 by RENEMY   view full review
I made this vegetarian style (no chicken, veggie broth), with curly kale instead of collards...

 

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