West African Chicken Stew Recipe
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West African Chicken Stew

By: garp916 
"This is a twist of a recipe I found some years ago. I've been passing the recipe around every year as the weather gets cooler. It's a great rib sticker! It also freezes well!"

This Kitchen Approved Recipe has an average star rating of 4.2 Rate/Review | Read Reviews (16)

Prep Time:
20 Min
Cook Time:
40 Min
Ready In:
1 Hr

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Original Recipe Yield 6 servings
 

Ingredients

  • 1 tablespoon vegetable oil
  • 3 pounds boneless chicken, cut into 1/2 inch cubes
  • 1 large onion, chopped
  • 5 medium potatoes, peeled and cubed
  • 2 cloves garlic, crushed
  • 1 teaspoon coarse ground black pepper
  • 1 teaspoon salt
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon crushed red pepper flakes
  • 1 cup water
  • 1 cup chicken broth
  • 3/4 cup peanut butter
  • 2 cups chopped fresh spinach

Directions

  1. Heat the oil in a large, heavy skillet over medium-heat heat; cook the chicken in the skillet until completely brown, 5 to 7 minutes; remove and set aside. Add the onion, potatoes, garlic, pepper, salt, coriander, cumin, and red pepper to the skillet and cook until the onions soften, about 5 minutes. Stir in the water, chicken broth, and peanut butter. Return the chicken to the skillet and top with the spinach. Cover and simmer until the potatoes are cooked through, about 20 minutes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 595 | Total Fat: 23.6g | Cholesterol: 117mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Nov. 3, 2008 by 5THSISTER   view full review
I was so happy to find this recipe! I am one of he co-creators of the "Shrinking Chatter...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Oct. 25, 2010 by Roberta K Supporting Member (Click to learn more about Supporting Membership)  view full review
Having seen other recipes for African Chicken Stew, I would used different vegetables (such as...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Oct. 27, 2008 by GYLONG   view full review
Delicious! Next time I'll use more spinach and less crushed red pepper.
The reviewer gave this recipe 2 stars. This recipe averages a 4.2 star rating.
Reviewed on Dec. 9, 2008 by Scot Jonte   view full review
mediocre.. quantity of ingredients way too much.. Potatoes & chicken amt can be halved.. just...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Mar. 12, 2009 by jenonymous   view full review
I too was happy to find this recipe. Long-time friends of ours were missionaries in Cameroon...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Feb. 28, 2011 by Janice's Favorites   view full review
The foundation ingredients here are good, but I changed it up quite a bit. Used prescribed...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on May 27, 2011 by pamjlee   view full review
I had thought I had coriander but did not. It would have helped this recipe. I added a touch...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on May 1, 2011 by Fly by Light   view full review
This stuff is addictive. I made it with celery, bell peppers, scallions, and carrots instead...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Dec. 19, 2008 by spicequeen08   view full review
A very tasty, and filling recipe. My 3 year old sister and my dad (pretty hard to please...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Oct. 28, 2008 by Seattle Dad Supporting Member (Click to learn more about Supporting Membership)  view full review
This is pretty tasty, but I feel like something is missing. I'm going to have to play around...

 

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