READY IN 1¼ hrs

Watermelon Fruit Salad Bowl

Read Reviews (3)

"Lightly sweetened melons, grapes and tropical fruits are served in a carved watermelon-rind 'bowl'. Try cutting a scalloped, or sawtooth, rim around the edge of the watermelon for a special presentation." — Inspired by Home Cooks

Directions

With a large, sharp knife, remove the top 1/4 section of the watermelon. With a melon baller, scoop flesh from inside of watermelon, removing as many seeds as possible. Leave 1/2 inch of flesh inside the shell of the watermelon. Scoop cantaloupe and honeydew in the same manner, removing as much flesh as possible, and discarding the rinds. Refrigerate fruits separately until ready to assemble.
In a small saucepan over medium-high heat, bring water and SPLENDA® Granulated Sweetener to a boil. Remove from heat, and continue stirring until SPLENDA® Granulated Sweetener has completely dissolved. Add lemon zest, and set aside to cool.
To serve, place watermelon balls, cantaloupe, honeydew, oranges, pineapple, strawberries, and grapes, in a large mixing bowl. Pour syrup over, and toss thoroughly. Transfer mixture to watermelon bowl, and serve. Set aside any fruit mixture that will not fit. There will be enough fruit to refill the bowl.

Kitchen-Friendly View

PREP 55 mins
COOK 5 mins
READY IN 1 hr 15 mins

Footnotes

This is a reduced sugar version of a recipe originally submitted by an Allrecipes home cook.
Serving Size: 2 cups fruit salad

Reviews More Reviews

Jun 28, 2010

Makes A LOT of fruit salad! Perfect for big gatherings and BBQ's! I didnt make the syrup but the combo of fruits is just right!

—Cyndi S.

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Jul 23, 2011

Great recipe it was a big hit with all!

—wheaties

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3 Ratings

Apr 30, 2013

Its a very tasty recipe. Had a great time, making it with my daughter. :)

—Sujata Maharana

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Nutrition

Calories
171 kcal
9%

Carbohydrates
43.2 g
14%

Cholesterol
0 mg
0%

Fat
0.7 g
1%

Fiber
3 g
12%

Protein
2.8 g
6%

Sodium
24 mg
< 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Watermelon Fruit Salad Bowl

Serving Size: 1/20 of a recipe
Servings Per Recipe: 20
Amount Per Serving
Calories: 171
Calories from Fat: 6

% Daily Value *
Total Fat 0.7g 1 %
Saturated Fat 0.1g < 1 %
Cholesterol 0mg 0 %
Sodium 24mg < 1 %
Potassium 683mg 19 %
Total Carbohydrates 43.2g 14 %
Dietary Fiber 3g 12 %
Protein 2.8g 6 %
Sugars 37.6g
Vitamin A 62 %
Vitamin C 126 %
Calcium 5 %
Iron 11 %
Thiamin 35 %
Niacin 14 %
Vitamin B6 17 %
Magnesium 18 %
Folate 20 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.