Watermelon and Sesame Seed Salad

DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 121
Calories from Fat 46

  % Daily Value *
Total Fat 5.1g 8 %
** Saturated Fat 0.7g 4 %
Cholesterol 0mg 0 %
Sodium 403mg 16 %
Potassium 227mg 6 %
Total Carbohydrates 18.4g 6 %
Dietary Fiber 2.6g 10 %
Protein 2.7g 5 %
Sugars 11.4g
Vitamin A 23 %
Vitamin C 22 %
Calcium 13 %
Iron 20 %
** Thiamin 14 %
** Niacin 10 %
** Vitamin B6 11 %
** Magnesium 15 %
** Folate 14 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 
 
Please read about our nutritional information
 
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