Warm Swiss Chard and Mushroom Salad Recipe
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Warm Swiss Chard and Mushroom Salad

By: Heatho 
"This is a simple healthy dish that can be used as a small salad for lunch or a yummy side dish. This is great on it's own or would work wonderfully as a side dish."

This Kitchen Approved Recipe has an average star rating of 4.6 Rate/Review | Read Reviews (6)

Prep Time:
15 Min
Cook Time:
10 Min
Ready In:
25 Min

Servings  (Help)

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Original Recipe Yield 2 servings
 

Ingredients

  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 bunch Swiss chard, cut into thin strips
  • 10 cremini mushrooms, sliced
  • 1/4 cup chopped onion
  • 3 tablespoons balsamic vinegar
  • 12 grape tomatoes, quartered
  • 2 tablespoons crumbled blue cheese
  • 1 pinch salt and ground black pepper to taste

Directions

  1. Heat the olive oil in a skillet over medium-low heat. Cook the garlic in the oil until just fragrant, about 1 minute. Add the Swiss chard to the garlic and cook until wilted, 3 to 5 minutes; transfer the chard and garlic to a bowl, reserving any liquid in the skillet and returning it to the heat.
  2. Cook the mushrooms and onion to the reserved liquid in the skillet until warmed, 2 to 3 minutes. Pour the balsamic vinegar over the mushroom and onion mixture; cook and stir another 2 to 3 minutes; add to the bowl with the chard mixture along with the tomatoes. Gently mix to incorporate. Toss with the blue cheese. Season with salt and pepper to serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 179 | Total Fat: 10.1g | Cholesterol: 6mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Aug. 7, 2011 by Daisy   view full review
Yummy! By far my favorite chard recipe. Followed the recipe but didn't feel the need to add...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jul. 20, 2011 by MEGGAN1   view full review
Absolutely delicious! I've just discovered swiss chard and am looking for more recipes. This...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jul. 1, 2011 by Learning2Cook   view full review
I was looking for recipes to help me get some potassium into my diet since I recently deduced...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Jun. 6, 2011 by Jenn J.   view full review
This recipe is great for the south beach diet. I added spiced, toasted pecans and served...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Oct. 25, 2011 by amandadustin69   view full review
I did not used the blue cheese because I don't like it, but i used the plane old mushrooms...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Oct. 12, 2011 by Daymon Supporting Member (Click to learn more about Supporting Membership)  view full review
I thought this was REALLY good (so did Laura), but David didn't care for it.

 

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