Warm Spinach and Rice Chicken Salad Recipe - Allrecipes.com
Warm Spinach and Rice Chicken Salad Recipe
  • READY IN 30 mins

Warm Spinach and Rice Chicken Salad

Recipe by  

"Italian seasoned boneless skinless chicken breasts served over a salad of warm spinach and Mediterranean rice."

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Original recipe makes 2 servings Change Servings

Directions

  1. PREP: CLEAN: Wash hands. Remove protective ice glaze from frozen chicken by holding under cool running water for 1 to 2 minutes. Brush chicken with 2 teaspoons salad dressing. CLEAN: Wash hands.
  2. COOK: Grill or broil chicken, turning once, 20 to 25 minutes or until internal juices run clear. (Or insert instant-read meat thermometer in thickest part of chicken. Temperature should read 170 degrees F.) Meanwhile, prepare rice according to package directions. Combine hot cooked rice with remaining salad dressing, spinach, tomatoes and olives; stir until spinach is lightly wilted.
  3. SERVE: Place rice mixture on individual serving plates; top with sliced chicken.
  4. CHILL: Refrigerate leftovers immediately.
Kitchen-Friendly View
  • PREP 5 mins
  • COOK 25 mins
  • READY IN 30 mins
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Reviews More Reviews

Most Helpful Positive Review
Jul 23, 2003

I used Italian pesto dressing, very yummy.

 
Most Helpful Critical Review
Jan 29, 2003

This was just ok. I would not make it again, it was certainly easy, I would add more spinach and tomatos like the other reviewer said.

 

9 Ratings

Jan 29, 2003

My family has enjoyed this recipe for a long time.I usually use Uncle Ben's wild rice mix. I have also added green or purple onion, feta or provolone or mozzarella cheese. This is one of those recipes that you can get really creative with. We love it.

 
Jan 29, 2003

I really did not like this. If you make it, I would not add all the spinach that it says. Maybe add more tomatoes??

 
Jan 29, 2003

This recipe tasted great!! I didn't have olives so I added some Feta Cheese. Wonderful.

 
Feb 06, 2003

Delicious! I used a whole bag of spinach, extra tomatoes and doubled the amount of dressing put into the rice. Will experiment with other kinds of rice and veggies.

 

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Nutrition

  • Calories
  • 609 kcal
  • 30%
  • Carbohydrates
  • 80.7 g
  • 26%
  • Cholesterol
  • 64 mg
  • 21%
  • Fat
  • 17.4 g
  • 27%
  • Fiber
  • 6.4 g
  • 26%
  • Protein
  • 38.8 g
  • 78%
  • Sodium
  • 2785 mg
  • 111%

* Percent Daily Values are based on a 2,000 calorie diet.

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