Warm Black Bean Dip Recipe - Allrecipes.com
Warm Black Bean Dip Recipe
  • READY IN 20 mins

Warm Black Bean Dip

Recipe by  

"Side Dish Winner Allrecipes.com Do More! With the Vegetable With More! Recipe Contest. Warm black bean dip. Serve with pita or tortilla chips. "

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Original recipe makes 8 servings Change Servings
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Directions

  1. Preheat oven broiler.
  2. Heat oil in an oven proof skillet over medium heat. Cook garlic until tender. Stir in BUSH'S® Black Beans, and corn; cook until heated through. Mix in tomatoes, and season with cumin, salt, and pepper. Top with cheese. Transfer the skillet to the oven.
  3. Broil dip 3 to 4 inches from the heat for 3 minutes or until cheese is melted.
Kitchen-Friendly View
  • PREP 10 mins
  • COOK 10 mins
  • READY IN 20 mins
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Reviews More Reviews

Jul 08, 2008

Delish! As I disdain the flavor, texture and appearance of sun-dried tomatoes, I substituted a half can of diced tomatoes with garlic and onion (drained). I also was a bit surprised that this was more of a relish than a smooth dip, so I stirred the mixture until the beans were a bit more broken down. One last note: Adding a packet of Goya cilantro and tomato seasoning makes everything Latin taste that much better. :)

 
Jan 12, 2009

I am sitting here with a tummy full of this dip and chips. I live alone and made it for my supper. Black beans are healthy and delicious. I substituted sundried red peppers for the tomatoes, because I did not have tomatoes. It was quick, healthy and absolutely satisfying. I am taking some to work tomorrow because I love it so much.

 
Feb 20, 2009

Really good! The only thing I would change next time would be to not drain the whole can of beans. It's a bit dry, even with the cheese & olive oil. I also love spicy things, so I added cayenne pepper and 1/2 tsp hot sauce. I'll be making this again!

 
Apr 06, 2009

While this tasted very good, it is not a smooth dip. I mashed the black beans as I made it. I reheated it after it had cooled and it got too dry! Inexperience on my part I am sure. Thanks!

 
May 23, 2008

This is so good as both a dip and quesadilla filling the next day!

 
May 20, 2009

I made this for a girls get together tonight and really enjoyed it. I substituted the sundried tomatoes for half a can of rotel tomatoes and green chiles, and I also sauteed some chopped onion with the garlic. I didn't have any cheese so I left it off, but it was quite good without it. This is a nice, healthy dip recipe to keep on hand. Thanks!

 
Feb 09, 2009

Very good! I added a little cilantro and little jalapeno. My guests loved it.

 
Jan 12, 2009

Excellent! I used a can of diced tomatoes with green chiles instead of stewed tomatoes. Quick, easy and delicious!

 

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Nutrition

  • Calories
  • 140 kcal
  • 7%
  • Carbohydrates
  • 13.9 g
  • 4%
  • Cholesterol
  • 18 mg
  • 6%
  • Fat
  • 6.8 g
  • 10%
  • Fiber
  • 3.6 g
  • 14%
  • Protein
  • 8.1 g
  • 16%
  • Sodium
  • 267 mg
  • 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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