Recipe by luvs2cook4fun
"These meatballs are delicious and filled with tons of veggies without your little one knowing! They can eat them on their own or with spaghetti and sauce."
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grated Parmesan cheese
dry bread crumbs
These meatballs are delicious! Great way to get extra veggies in my one year old. Having read the other reviews first, I did add a little bread crumb to the mixture before adding the turkey (maybe a tablespoon); just enough to soak up the liquid from the veggies. I served them with pasta and spaghetti sauce, but they are so good, I could eat them plain.
Taste: nothing special. Needs something more. Recipe: didn't hold together. Most meatballs and meatloaves need bread crumbs added, or oatmeal, etc. So I had to add that to the mixture to get it to adhere properly. The simple breadcrumb coating was bland and tasteless and dried out in the oven. The cook needs to adjust this recipe to make it better.
Great idea to get veggies into meatballs; however, I agreed with the other reviewer and went ahead and added the breadcrumbs right to the meatball mixture. They came out a bit watery--I think because of the zucchini. I will use this idea though again for meatballs--adding a little more breadcrumbs. They were very tasty and my son had no idea he was eating zucchini. I used them in a sweet and sour sauce and served with rice.
I've made this two times and it is a hit with my kids!!! They are so good that they are my preferred meatball now. As far as modifications, I followed the advice of many other reviewers and added my "breadcrumbs" to the mixture before cooking them. However, I used quinoa flakes for some added protein for my growing boys. I also soak the quinoa flakes in milk first (until they are just soaked through, but not enough milk to make them sopping wet. Most true Italian meatballs call for breadcrumbs soaked in milk which I think helps bind them better. This recipe is versatile. I've used broccoli and carrots or zucchini and carrots and both were excellent. You definitely need to squeeze the liquid out of the zucchini and onions. Also, I recommend letting the whole mixture sit covered in the fridge overnight or all day before baking- the flavors meld and everything just tastes better. I like to make mini-meatballs and these freeze really well for quick kids dinners.
I think the meatballs would hold together a lot better if you squeezed the moisture out of the veggies (or at least the onions) in a cheesecloth or towel. Probably a good flavor, though.
I liked these a lot. I let the zucchini drain a bit in a colander to get rid of some of the moisture and it worked fine. I made half of the meatballs by adding the crumbs to the mixture.. and half as the recipe states.. rolling them in the crumbs. I liked the ones rolled in the crumbs a little better
Very tasty! I substituted broccoli for the zucchini. My 15-month old granddaughter loves them!
DELICIOUS and crunchy!
* Percent Daily Values are based on a 2,000 calorie diet.
Veggie Sneak In Meatballs
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 121
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