Vegetarian Sloppy Joes Recipe - Allrecipes.com
Vegetarian Sloppy Joes Recipe
  • READY IN 40 mins

Vegetarian Sloppy Joes

Recipe by  

"This is a combination of many recipes and experimentation. It has gotten the thumbs-up from all who have tried it so far. It can also be made with TVP, ground turkey, or even ground beef instead of tempeh."

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Ingredients Edit and Save

Original recipe makes 6 sandwiches Change Servings
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  • PREP

    20 mins
  • COOK

    20 mins
  • READY IN

    40 mins

Directions

  1. Heat oil in a deep, 10-inch skillet over medium-low heat. Cook the onion in the oil until translucent. Crumble the tempeh into the skillet; cook and stir until golden brown. Add the green pepper and garlic; cook another 2 to 3 minutes.
  2. Stir in the tomato sauce, Worcestershire sauce, honey, molasses, cayenne pepper, celery seed, cumin, salt, coriander, thyme, oregano, paprika, and black pepper; stir. Simmer another 10 to 15 minutes. Spoon hot onto hamburger buns to serve.
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Reviews More Reviews

Most Helpful Positive Review
Dec 04, 2008

Good recipe, but remember that Worcestershire sauce is NOT vegetarian unless you get a vegan version; regular Worcestershire has anchovies in it. Also, use brown sugar instead of the honey if cooking for vegans.

 
Most Helpful Critical Review
Feb 14, 2011

After a long search for tempeh at the grocery strore I came up empty handed, so I used veggie ground round. So this rating may be a little "off". However I found the combination of spices to be just to much, will not be using this recipe again.

 
Aug 05, 2008

Fantastic recipe! Even my carnivore husband loves it. I like to substitute extra firm tofu for the tempeh and use a full can of tomato sauce.

 
Jul 11, 2008

Thanks for the recipe, but be sure to make sure you get vegetarian Worcestershire sauce, since the original kind is made with fish. ^^ <3

 
Sep 16, 2010

I've made this a number of times and love it. I'd give it 5 stars except I always have adjustments to make. I always add way more tomato sauce - usually the entire can worth. I tend to do less tempeh and more onion and bell pepper just because I like to load up on veggies where I can as well. I always double the garlic in any recipe too. Other than that, the flavors are spot on and this is a GREAT vegetarian alternative - and we're not even vegetarian! ;)

 
Jul 14, 2009

I had just bought my vegetarian worshtishire sauce and was surfing for a recipe to try it on... and voila'. This recipe whips up quickly. It's been over 14 years since I had a sloppy joe, but this certainly reminded me of what I used to enjoy. Small amount of clean up involved- the flavors are good with sweet initial flavor and a spicy aftertaste. I agree with another reviewer, my 8 year old thought it was too spicy, though I thought it was perfect. (I'm a mild salsa type gal). Very good flavor, I don't think it could pass as the real deal but certainly will pass this on to EVERY vegetarian/vegan I know (I think vegan use br. sugar in lieu of honey). I used MorningStar for my tempeh/meat substitute.

 
Sep 21, 2008

Very good and a great way to use tempeh (which we love but always use in stirfry). It wasn't as saucy as I expected, so I added more tomato sauce and a little ketchup. Good spices for us, actually too spicy for my toddlers so I'll cut back on the cayene and some others next time.

 
Jul 22, 2009

In the end the general consensus in my house was that this was pretty good, but probably won't be made again because the 20g of fat is more than we would like, not because it wasn't good though. It did need a few modifications. After I had followed the recipe exactly and sampled the results I was pretty disappointed. As other reviewers have said it needed more tomato sauce, and I added about an extra tablespoon of Worcestershire sauce. It was terribly dry and definitely did not resemble any sloppy joe I had ever had. With the additions it was much better, and as leftovers actually seemed to be much more tasty than the initial serving.

 

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Nutrition

  • Calories
  • 384 kcal
  • 19%
  • Carbohydrates
  • 37.3 g
  • 12%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 19.6 g
  • 30%
  • Fiber
  • 1.9 g
  • 7%
  • Protein
  • 18.3 g
  • 37%
  • Sodium
  • 425 mg
  • 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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