Recipe by GEKKO
"A delicious, easy-to-make Armenian/Italian-inspired dish bursting with flavor. You can substitute green beans or cauliflower - or whatever suits your tastes - for the red cabbage! Excellent served with a green salad and crusty bread."
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coarsely chopped red cabbage
chopped red bell pepper
1 1/2 cups
uncooked cracked wheat
seasoned tomato sauce
grated Parmesan cheese to taste
fresh basil leaves for garnish
This was a really good dish. I had to add extra tomato sauce, though. Next time I think I will try green beans and red peppers - yum!
Not too great with the red cabbage. Might be worth trying again with cauliflower.
Delicious with parmesan cheese! Cook the cabbage well for best results.
Used green cabbage.Very nice. THank you
I wanted to use up my bulgur and was searching for a recipe when I found this. Exactly what I was looking for! I love the idea of using cabbage, and the taste was excellent. I used eggplant instead of pepper, and a special local cabbage which is in season. I highly recommend.
I did not care for this recipe. My 18 month old son ate it, but I had to add copious amounts of chilli sauce just to make it edible.
* Percent Daily Values are based on a 2,000 calorie diet.
Vegetables with Cracked Wheat
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 140
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