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Photo of: Tofu Vegetable Pot Pie

Tofu Vegetable Pot Pie

Submitted by: Jessica 
Substitute tofu for the traditional chicken component of pot pie, and you have yourself a vegetarian dish! 
Photo of: Vegetable and Tofu Stir-fry

Vegetable and Tofu Stir-fry

Submitted by: BANSREEPARIKH 
Home Town: La Mirada, California, USA
Living In: Chino Hills, California, USA
The sweet and savory sauce makes this healthy stir fry extra delicious. A family favorite. 
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Photo of: Tofu Vegetable Stir Fry

Tofu Vegetable Stir Fry

Submitted by: Holland House® 
The dipping sauce for our Sake Shrimp Skewers doubles as a sauce in this light and fragrant tofu and vegetable stir fry. Reserve the sesame seeds and cilantro for garnish if desired. Serve as an entrĂ©e or side dish. 
Photo of: Tofu and Plantain Medley Veggie Patties

Tofu and Plantain Medley Veggie Patties

Submitted by: Victoria M.H. 
Home Town: Oneida, New York, USA
Living In: Regional Municipality Of Niagara, Ontario, Canada
Tofu, plantain, and veggies are blended together and formed into patties creating a flavorful veggie burger that tastes better than any store-bought variety. 
Photo of: Tofu Burgers

Tofu Burgers

Submitted by: SILVERWOLF 
This recipe uses tofu that has been frozen for 72 hours and then quickly defrosted. Onion, celery and cheese make these burgers delicious. This is a family favorite at the Silverwolfs' den. Serve in place of meat as a main entree or place on a bun along with your favorite toppings: lettuce, onion, tomato, mayo, etc. These burgers can also be baked in an oven preheated at 350 degrees for 30 minutes rather than frying. 
Photo of: Tahini-Battered Tofu

Tahini-Battered Tofu

Submitted by: Queenie 
Tofu with a light sesame, garlic, and whole wheat batter that can be baked or fried. Great results with little to no oil. My husband likes this recipe. 
Photo of: Vegetable Medley I

Vegetable Medley I

Submitted by: ANNEBELLE KOMAREK 
Basil, oregano and olive oil, and lots of fresh vegetables are warmed together, sprinkled with parmesan, then baked in a casserole until hot and bubbly. Squash and zucchini never tasted so good. 
Photo of: Vegetarian Tofu and Nut Loaf

Vegetarian Tofu and Nut Loaf

Submitted by: Corinne K. 
This protein-packed vegetarian meatloaf uses a seasoned puree of tofu and walnuts as the base and packs in the traditional additions of mushroom, onion, and celery. 
Photo of: Anna's Scrambled Tofu

Anna's Scrambled Tofu

Submitted by: ddunfey 
Pan-fry tofu with black olives, nutritional yeast, and tamari for a protein-packed breakfast, lunch, or dinner. 
Photo of: Tofu and Red Pepper Spread

Tofu and Red Pepper Spread

Submitted by: Lisa Bromfield 
Silken tofu blended into a creamy mixture along with red bell pepper is a great spread for crackers, bagels or bread. Cashews thicken the mixture and add their sweet, buttery flavor. 
 
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