I think it's a great recipe. I am eating it as we speak. I didn't add celery, cause I hate celery (lol) and didn't have carrots. Instead I quartered slices of zucchini and put that with the onion. I was too lazy to mince all that garlic, so I threw 3 large cloves in the vitamix blender with the beans and tomato. I had left over roasted garlic that I had smashed into paste that I put into the zucchini/onion mixture. I used no salt added or low salt beans and tomatoes, use trader joes frozen roasted corn, and ancho chili powder. I also threw in some coriander for fun, about 1 Tb. I don't know if it made an overall difference though. Anyways, it is delicious! I put a half an avocado on top and am eating away! Oh, and I made sure to rinse all the beans, as I have heard multiple times that what makes you have bad gas is the liquid of the beans in the can. If I drain it off, I don't get super bloat! :)
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I think it's a great recipe. I am eating it as we speak. I didn't add celery, cause I hate...