Recipe by DownHomeCitySisters.com
"These quesadillas pack a big punch, minus the fat of all that cheese! Serve with guacamole!"
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1 (15 ounce) can
great Northern beans, drained and rinsed
salt to taste
cayenne pepper, or to taste
black beans, drained and rinsed
olive oil, or as needed
whole grain tortillas
These were amazing! I added some chopped yellow bell pepper and spread avocado on one of the tortillas. Hint - get the tortillas really crunchy...mmmmm for sure having these again.
The quesadilla burned before anything became hot inside. The bean mixture is delicious but we simply used a tortilla, heated it separately and made a toco style burrito instead of a burned not hot quesadilla.
WOW! I don't normally like and rarely (never) love anything with the word Vegan in it, but these were incredible. I increased the tomatoes slightly, but that's just because I have an addiction.
Like others I had a whole lot of skepticism about a quesadilla without cheese, but with wife on a vegan kick I thought I'd give it a try. It was delicious and cheap! The texture wasn't quite the same as with cheese, but it wasn't unappealing or weird like some vegan recipes. I think the nutritional yeast really gives it a earthy yet cheese like flavor, infinitely better than "Vegan Cheese"
Anyway, added a diced Jalapeno with the black beans, also added 1-1 1/4 cup clack beans instead of 1/2 cup. I should of added the whole can though, wouldn't of hurt anything.
Will surely make this again!
Quite tasty.. I love nutrtional yeast and i added a nice cheesy taste to this. I'll make this again
I'll admit I wasn't sure about a quesadilla without cheese but I so glad I tried this. The nutritional yeast adds great flavor. Served with pico de gallo. Thank you DownHomeCitySisters.
This was a delicious recipe! I followed the recipe exactly and served it with salsa and vegan sour cream. My husband who is a meat and cheese lover even raved about this recipe. We will definitely be making this again.
I didn't have tomatoes, skipped the yeast, more than quadrupled the garlic and added a lot of cheese (no longer vegan, I know), I was really surprised at how good this was! Very simple. Very delicious!
* Percent Daily Values are based on a 2,000 calorie diet.
Vegan Black Bean Quesadillas
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
** Calories: 416
** Calories from Fat: 52
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