"Easy black bean burgers for everyone! You don't need to follow the recipe or amounts exactly. I never do. Serve with your favorite burger fixings and sweet potato fries." — jeshaka
Watch video tips and tricks
1 (15 ounce) can
black beans, drained and rinsed
chopped sweet onion
baby carrots, grated
minced green bell pepper
chile-garlic sauce (such as Sriracha®), or to taste
seafood seasoning (such as Old Bay®)
ground black pepper
whole-wheat bread, torn into small crumbs
unbleached flour, or as needed
We loved these! My black bean loving daughter devoured an entire burger. I chose to skip the flour and bread in favor of a bit of panko. I did still add the cornstarch. To help the burgers stay together I chilled the finished mixture a few hours then formed the parties in wax paper and put in the freezers to set up a bit more. Next time I think I will go a step further and pre bake so I can allow them to sit out a bit and dry out so they form a nice crispy outside when placed under the broiler for 10 minutes or so.
I added carrots, pre grilled corn I had left over, green onion, and garlic for my veg and to add some smoky flavor I added smoked paprika.
Horribly dry, deffinatly needs some tweaking .
I made this with leftover black beans from black beans and rice, added a few extra seasonings, the bread and some flour, and cooked as directed. They turned out amazing!
LOVED this! I had a black bean burger in local restaurant and looked for a recipe I could try at home. This is perfect! I used a Silpat mat and a dab of olive oil. That gave it a little crisp in the oven. Followed the recipe to the "t" and came out great. Would love to reheat it on the top rack of the grill. Mmmmm
* Percent Daily Values are based on a 2,000 calorie diet.
Vegan Black Bean Burgers
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 13
See how to make delicious vegetarian black bean burgers.
These 5-star veggie burgers have it all over frozen burgers.
Watch how to make this easy, healthy dish.