Valentine's Day Salad

DETAILED NUTRITION

Serving Size 1/12 of a recipe
Servings Per Recipe 12

Amount Per Serving  
Calories 169
Calories from Fat 44

  % Daily Value *
Total Fat 4.9g 7 %
Saturated Fat 4.1g 20 %
Cholesterol 0mg 0 %
Sodium 65mg 3 %
** Potassium 186mg 5 %
Total Carbohydrates 31.6g 10 %
Dietary Fiber 1.7g 7 %
Protein 2.1g 4 %
Sugars 27.2g
Vitamin A 1 %
Vitamin C 36 %
Calcium 2 %
Iron 5 %
** Thiamin 6 %
** Niacin 4 %
** Vitamin B6 7 %
** Magnesium 6 %
** Folate 7 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 
 
Please read about our nutritional information
 
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