Un-Tofu Tofu Smoothie Recipe - Allrecipes.com
Un-Tofu Tofu Smoothie Recipe
  • READY IN 5 mins

Un-Tofu Tofu Smoothie

Recipe by  

"A great way to eat tofu -- without even knowing it! Very refreshing, especially for breakfast or as a snack. Tinker with it until you find the perfect combo for you."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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  • PREP

    5 mins
  • READY IN

    5 mins

Directions

  1. In a blender, combine tofu, strawberries, peach slices, yogurt and orange juice. Blend until smooth.
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Reviews More Reviews

Nov 17, 2006

When I ran out of protein powder I used this for a few days. It was very good, though seemed more like a dessert then the breakfast I use it for.

 
Mar 25, 2006

Mmm . . . this was perfectly satisfying. It had a nice thick consistency. Excellent flavor. I used different fruits with an almond dessert tofu.

 

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Nutrition

  • Calories
  • 96 kcal
  • 5%
  • Carbohydrates
  • 19.9 g
  • 6%
  • Cholesterol
  • 1 mg
  • < 1%
  • Fat
  • 0.6 g
  • < 1%
  • Fiber
  • 0.6 g
  • 3%
  • Protein
  • 3.3 g
  • 7%
  • Sodium
  • 42 mg
  • 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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