Recipe by Teina P
"This is something I made with my Mom growing up. Truly a wonderful Greek accompaniment to many meals, especially meats, or as a dip for veggies and pita bread. Strained yogurt may be found at Greek groceries and specialty shops, or use the method listed in the steps. Adjust the amount of garlic to taste. Opa!"
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
English cucumber, peeled and shredded
distilled white vinegar
extra virgin olive oil
salt to taste
I tweaked this recipe based on a wonderful reccomendation from woman in Santorini, Greece. Directions & ingredients are the same, just adjusted the amounts. You MUST drain the yogurt for 5-6 hours or overnight. English cucumber is not necessary, as you can use a regular large cucumber, peel, cut into quarters & use spoon to remove seeds, then shread w/ cheese grater. Shred cuke over a lint free tea towel, grab the ends of the towel together, twist and squeeze out the water. 2 large cloves garlic is plenty & I am a garlic lover. Will be too over powering w/ 5 cloves, already tried it on the first batch. 1 TBSP distilled white vinegar. 5 TBSP extra virgin olive oil. 1/2 tsp sea salt or to taste. I even received rave reviews from my Greek Father-In-Law!
If I was looking for a recipe for a cucumber and garlic smoothie, this would be it. way too runny.
Do drain your yogurt and squeeze the excess water from your cuke! I drain yogurt by using a strainer with a paper coffee filter in it, let it sit for awhile, and the water strains out easily. Squeezed the excess water from the cuke by pushing it with my fist into a colander. Did use lemon juice rather than white vinegar (personal preference) and a bit less garlic. Served with fresh pita and chicken souvlaki with zucchini. Thank you, Teina.
Very good! I served this at a dinner party with warm pita bread. It was a hit! Food processor made this appetizer easy. If you buy a low-water content yogurt, you don't need to drain over cheesecloth.
Delish! I used 32 oz fat-free yogurt drained in colander on coffee filters overnight (you'd be surprised how much liquid drains off). 2 small cucumbers peeled, quartered, seeded then chopped fine (I salted then placed between paper towels weighted with plates for an hour). Grated 5 cloves of garlic (makes it VERY garlicky - might cut back if you're not a fan) 1 TBS lemon juice, 1 TBS vinegar, 3 TBS olive oil and a sprinkle of sugar and lemon zest. It came out excellent! I've made it without draining and the flavor is somewhat different and the consistency is more salad-dressing like. I much prefer it this way. Great as a veggie dip!
This is an absolute staple at our house. It's definitely better on day two. I don't drain my yogurt, but I do shred the cucumber into a cheese cloth, and squeeze out as much of the liquid as I can, and it seems quite thick enough.
Very good. I also seeded the cucumber and added a pinch of dill(some people use mint instead). First time I made this I bought fat free yogurt by mistake. DO NOT ever do this. I could not drain liquid out and it tasted WAY too sour.
This is a little chunkier than I expected it would turn out to be, but over all very good! I served it to a bunch at my party with raw vegetables and at least two asked for the recipe. Many liked it but couldn't identify what was in it, which made it fun!
* Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 1/32 of a recipe
Servings Per Recipe: 32
Amount Per Serving
Calories from Fat: 20
Find out what to cook for your next BBQ.
Send them to school with good-for-you food that’s tasty, too.
Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $7.99!
Discover Chef John's secret to making the creamiest, best-ever tzatziki sauce.
This refreshing dip also works well as a dressing or sandwich sauce.
Pair this creamy cucumber and yogurt sauce with grilled meats and veggies.