Two-Bean and Mango Salad Recipe
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Two-Bean and Mango Salad

By: JMOONBABY 
"Although it may sound like an odd combination of foods, at least it did to me at first, it is a tasty and hearty salad. You may want to alter the dressing and onion amounts to your taste."

This Kitchen Approved Recipe has an average star rating of 4.7 Rate/Review | Read Reviews (20)

What to Drink?

Wine Sauvignon Blanc
Prep Time:
15 Min
Ready In:
15 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 mango - peeled, seeded and diced
  • 1/2 (15 ounce) can black beans, rinsed and drained
  • 1/2 (15 ounce) can navy beans, rinsed and drained
  • 1/4 cup chopped onion
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup balsamic vinaigrette salad dressing

Directions

  1. In a medium salad bowl, mix together the mango, black beans, navy beans, onion and cilantro. Toss with the balsamic vinaigrette dressing. Enjoy right away, or chill until serving.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 143 | Total Fat: 4.9g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Sep. 17, 2004 by YinYang   view full review
Delicious! I used frozen mangos (from Trader Joe's), doubled the cilantro and added green...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Sep. 7, 2005 by mz   view full review
Quick to prepare and delicious; and better the next day as others stated. I made it first...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Mar. 30, 2005 by ESTEPHAN   view full review
Strange, but very good. I used only white beans and did not have cilantro; would have been...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on May 23, 2004 by Jen   view full review
This was really tasty! I used cannallini beans instead of navy beans. And, for the onion, I...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Mar. 19, 2004 by lornat   view full review
I made this for a group of women. It was a big hit. Many went back for second and third...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jul. 6, 2005 by TARABUEHNER Supporting Member (Click to learn more about Supporting Membership)  view full review
This was a delicious, healthy, summery salad. Just the sort of thing I was looking for. The...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on May 10, 2006 by ms.g   view full review
excellent salad!!!I doubled the recipe andeveryone loved it. We made our own dressing but...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Dec. 28, 2010 by cpdjustice   view full review
5 stars for certain. I added a bit of sea salt and a little extra dressing to mine. It was...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jun. 5, 2007 by PETEANDKRIS   view full review
Simple and delicious! I used more cilantro because I love it and less than 1/4 cup Lite...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Feb. 9, 2011 by RockyTrax Supporting Member (Click to learn more about Supporting Membership)  view full review
Excellent salad

 

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