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READY IN 15 mins

Tuscan White Bean and Tuna Sandwiches

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"Hold the mayo on these tuna sandwiches! Instead, use an oil and vinegar combo to flavor a tasty spread made with tuna, beans and just a little onion." — Campbell's Kitchen

Ingredients Edit and Save

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Original recipe makes 4 sandwiches Change Servings

1 1/2 tablespoons olive oil
3 tablespoons red wine vinegar
1 (15 ounce) can small white beans, rinsed and drained
1 (6 ounce) can solid white albacore tuna packed in water, drained

1/3 cup finely chopped red onion
4 Pepperidge Farm® Plain Ciabatta Rolls, split and toasted
2 cups packed fresh baby spinach

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Directions

Beat the oil and vinegar in a small bowl with a fork or whisk.
Coarsely mash the beans and tuna in a medium bowl with a fork. Stir in the onion and half the vinegar mixture.
Brush the rolls with the remaining vinegar mixture. Divide the spinach among the bottom roll halves. Top with the tuna mixture and the remaining roll halves.

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PREP 15 mins
READY IN 15 mins

Footnotes

Easy Substitution: You can also use Pepperidge Farm® 9 Grain Ciabatta Rolls in this recipe.

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Reviews More Reviews

Jan 21, 2012

Pretty bland

—dfl26

See full review »

Jan 19, 2012

This was all right. It definately needed more flavor... I did use black beans instead of the white beans (thats all I had). I would scale the red wine vinegar back to 2 tbsp and I also added cheese :) Thanks for the recipe!!

—alanashleywoods

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3 Ratings

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Nutrition

Calories
320 kcal
16%

Carbohydrates
46.2 g
15%

Cholesterol
18 mg
6%

Fat
16.8 g
26%

Fiber
8.8 g
35%

Protein
21.6 g
43%

Sodium
824 mg
33%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Tuscan White Bean and Tuna Sandwiches

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 320
Calories from Fat: 151

% Daily Value *
Total Fat 16.8g 26 %
Saturated Fat 1g 5 %
Cholesterol 18mg 6 %
Sodium 824mg 33 %
** Potassium 521mg 15 %
Total Carbohydrates 46.2g 15 %
Dietary Fiber 8.8g 35 %
Protein 21.6g 43 %
** Sugars 1.5g
** Vitamin A 28 %
** Vitamin C 9 %
** Calcium 10 %
** Iron 21 %
** Thiamin 2 %
** Niacin 35 %
** Vitamin B6 9 %
** Magnesium 10 %
** Folate 18 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.