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Turkey Taco Salad

By: Sheryl Barney 
"This is a low fat, low calorie ground turkey taco salad. If you have leftover cooked turkey on hand simply chop it up. You'll need about 3 cups."

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (22)

What to Drink?
Wine Sauvignon Blanc
Cocktail Mangorita
Beer Beer
Prep Time:
15 Min
Cook Time:
20 Min
Ready In:
1 Hr 5 Min

Servings  (Help)

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Original Recipe Yield 12 servings
 

Ingredients

  • 1 pound extra-lean ground turkey breast
  • 1 head iceberg lettuce - rinsed, dried, and chopped
  • 6 green onions, chopped
  • 1 (15 ounce) can kidney beans, drained and rinsed
  • 2 cups shredded Cheddar cheese
  • 1/2 cup diced dill pickles
  • 1/2 cup sliced black olives
  • 2 cups fat-free mayonnaise
  • 1 teaspoon lemon juice
  • 1 teaspoon white wine vinegar
  • 3/4 cup taco sauce
  • 1 (14.5 ounce) package low-fat baked tortilla chips

Directions

  1. Place turkey in a large deep skillet, season with garlic salt and cook over medium high heat until fully cooked. Crumble and set aside to cool.
  2. Mix together the turkey, lettuce, green onions, kidney beans, cheese, pickles and olives.
  3. Whisk together the mayonnaise, lemon juice, vinegar and taco sauce.
  4. Pour dressing over salad and refrigerate. Before serving, mix in 2 cups broken tortilla chips. Garnish with whole chips and serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 343 | Total Fat: 11.4g | Cholesterol: 50mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 25, 2005 by EYEMANDY   view full review
This recipe turned out better than I expected. I was expecting a normal, boring taco salad -...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Aug. 29, 2002 by SILLYGIRL   view full review
This is an easy low-fat salad that is very tasty. I added salsa instead of the taco sauce to...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 21, 2005 by LADYJ422   view full review
This recipe was awesome! The bf who never eats salads inhaled it and was super satisfied. I...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Sep. 26, 2005 by Lece   view full review
I used 700g ground chicken, a can of chickpeas, a can of corn and only 1 1/3 cup mayo.. I...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 17, 2003 by LESLIEJANEL   view full review
This was very good. I only had a little regular mayo, and used some miracle whip. Even with...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Dec. 23, 2002 by STEVERAMSEY   view full review
Quite tasty! Half a recipe was more than enough for my family of three. I added some chopped...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Aug. 29, 2002 by SHELLY33   view full review
Very good. I used canned pinto beans instead of kidney bean. I would omit the pickle.
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Sep. 20, 2005 by stressedcook   view full review
Very tasty way to use that bland ground turkey that we are trying to eat more of! The...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Aug. 29, 2002 by NEWBYK66   view full review
I needed something to use up leftover turkey, I think I will be making this recipe often, it...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Aug. 29, 2002 by ALEXIA   view full review
I had some ground turkey and needed a recipe, this one was great!

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