READY IN 20 mins

Tuna Waldorf Salad Sandwich1

Read Reviews (3)

"Tuna salad gets the all-star treatment when studded with tart apples, crunchy walnuts, crisp celery and savory shallots, and served on EARTH GRAINS® Extra Fiber 100% Multi-Grains bread." — EARTH GRAINS®

Directions

In a medium bowl, whisk together the mayonnaise, mustard, curry powder, salt and pepper. Stir in tuna, shallot, apple, walnuts, celery and pickle relish.
Lightly toast the bread. Place a lettuce leaf on 4 slices of bread, and spread tuna salad evenly over lettuce. Top with a slices of Swiss cheese and tomato, and then top each sandwich with remaining slices bread.

Kitchen-Friendly View

PREP 20 mins
READY IN 20 mins

Footnotes

The original recipe, Darra's Famous Tuna Waldorf Salad Sandwich Filling, was submitted by Darra Mangahas, and contains 737 calories, 52.4 g fat, 100 mg cholesterol, 1016 mg sodium, 41.5 g carbohydarates, 3.5 g fiber, and 27 g protein.

Reviews More Reviews

Feb 18, 2005

Great sandwich! I doubled the amount of tuna called for because one can just didn't seem like enough considering the quantities of the other ingredients. It came out perfect. A delicious recipe that is healthy to boot.

—KATHYP100

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Feb 22, 2005

Great recipe! I only used 1/2 of an apple and next time I will also double the amount of tuna. There were no leftovers.

—BRAXIGIRL

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3 Ratings

Feb 19, 2005

I've made this kind of tuna salad before but without the walnuts. The nuts really make this interesting and very yummy. I accidentally left out the mustard, and it was still very good.

—SUSANMUR

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Nutrition

Calories
470 kcal
23%

Carbohydrates
57.7 g
19%

Cholesterol
25 mg
8%

Fat
12.2 g
19%

Fiber
11.9 g
48%

Protein
32.8 g
66%

Sodium
874 mg
35%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Tuna Waldorf Salad Sandwich1

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 470
Calories from Fat: 110

% Daily Value *
Total Fat 12.2g 19 %
Saturated Fat 1.8g 9 %
Cholesterol 25mg 8 %
Sodium 874mg 35 %
** Potassium 368mg 10 %
Total Carbohydrates 57.7g 19 %
Dietary Fiber 11.9g 48 %
Protein 32.8g 66 %
Sugars 18.1g
** Vitamin A 12 %
** Vitamin C 12 %
** Calcium 46 %
** Iron 13 %
** Thiamin 7 %
** Niacin 64 %
** Vitamin B6 19 %
** Magnesium 16 %
** Folate 15 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.