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"There's nothing quite so refreshing as mangos! Preparation time: 5 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association." — Robyn Webb
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2 mangos - peeled, seeded, and cubed
1 banana
2/3 cup nonfat plain yogurt
2 teaspoons honey
6 cubes ice
1 teaspoon vanilla extract
We have eaten very extravagantly this weekend & I thought this light, healthy dessert would be refreshing & it was. I used 3 small mangoes & only half a banana but I think I could have added the rest of the banana w/ good success. I'm pretty sure that this is not a recipe to use up those overripe bananas in...I think that would make the banana flavor predominant. I used vanilla yogurt but the finished product still seemed to be missing something so I added a tsp. or so of dried ginger. I served this in vintage boopie glasses & garnished w/ chopped candied ginger & a tiny sprig of mint. The presentation of it helped this simple dessert achieve a more elegant stature.
Neither my daughter nor I liked this at all. Will not make again.
19 Ratings
I loved it! Much better when frozen. I made it because I love mangos, and will make again because it tasted so great!
We drank it as a smoothie. Great!
I can't eat dairy, so I used a package of soft Mori-Nu silken tofu, and blended it with a package of frozen mango and 2 bananas. Added a bit of cinnamon and it was done. Sweet enough and very good.
Excellent! Nice and cold and good for hot summer days. It's nice and healty too.
I think coconut(extract) brings a nice balance to the mango and banana(which can be over powering)...Plus 1packet of Splenda gives it the sweetness that i like :0(
Excellent flavor and healthy dessert! I think it tastes even better if kept in the freezer for a couple of hours. Thanks Robyn!
* Percent Daily Values are based on a 2,000 calorie diet.
Tropical Mango Mousse
Serving Size: 1/6 of a recipe Servings Per Recipe: 6 Amount Per Serving Calories: 87 Calories from Fat: 3
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