Tropical Mango Mousse Recipe - Allrecipes.com
Tropical Mango Mousse Recipe

Tropical Mango Mousse

Recipe by  

"There's nothing quite so refreshing as mangos! Preparation time: 5 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association."

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Ingredients Edit and Save

Original recipe makes 6 servings/ serving size: 1/2 cup Change Servings
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Directions

  1. In a blender combine mangoes, bananas, yogurt, honey, ice cubes, and vanilla extract until smooth. Refrigerate for 3 hours. Pour into individual dishes and serve.
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Reviews More Reviews

Most Helpful Positive Review
May 30, 2006

We have eaten very extravagantly this weekend & I thought this light, healthy dessert would be refreshing & it was. I used 3 small mangoes & only half a banana but I think I could have added the rest of the banana w/ good success. I'm pretty sure that this is not a recipe to use up those overripe bananas in...I think that would make the banana flavor predominant. I used vanilla yogurt but the finished product still seemed to be missing something so I added a tsp. or so of dried ginger. I served this in vintage boopie glasses & garnished w/ chopped candied ginger & a tiny sprig of mint. The presentation of it helped this simple dessert achieve a more elegant stature.

 
Most Helpful Critical Review
Sep 21, 2003

Neither my daughter nor I liked this at all. Will not make again.

 

21 Ratings

Feb 22, 2003

I loved it! Much better when frozen. I made it because I love mangos, and will make again because it tasted so great!

 
Jun 28, 2007

I can't eat dairy, so I used a package of soft Mori-Nu silken tofu, and blended it with a package of frozen mango and 2 bananas. Added a bit of cinnamon and it was done. Sweet enough and very good.

 
Feb 22, 2003

We drank it as a smoothie. Great!

 
Dec 01, 2003

Excellent! Nice and cold and good for hot summer days. It's nice and healty too.

 
Apr 14, 2011

I think coconut(extract) brings a nice balance to the mango and banana(which can be over powering)...Plus 1packet of Splenda gives it the sweetness that i like :0(

 
May 28, 2009

Excellent flavor and healthy dessert! I think it tastes even better if kept in the freezer for a couple of hours. Thanks Robyn!

 

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Nutrition

  • Calories
  • 87 kcal
  • 4%
  • Carbohydrates
  • 20.5 g
  • 7%
  • Cholesterol
  • < 1 mg
  • < 1%
  • Fat
  • 0.3 g
  • < 1%
  • Fiber
  • 1.8 g
  • 7%
  • Protein
  • 2.1 g
  • 4%
  • Sodium
  • 23 mg
  • < 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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