Tropical Chicken I Recipe
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Tropical Chicken I

By: Christine Thompson 
"This recipe can be made sugar-free. Use 1/2 cup granulated fructose instead of the sugar. It's a low-fat recipe! (Recipe Variation: Before the chicken breasts, spread 4 to 6 cups of cooked rice in the baking dish. Place the chicken on top of the rice and bake all together with pineapple mixture)."

This Kitchen Approved Recipe has an average star rating of 3.9 Rate/Review | Read Reviews (30)

What to Drink?
Wine Chardonnay
 

Servings  (Help)

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Original Recipe Yield 10 servings
 

Ingredients

  • 10 skinless, boneless chicken breasts
  • 1 (8 ounce) can crushed pineapple with juice
  • 1/2 cup white sugar
  • 2 tablespoons lemon juice
  • 1 teaspoon mustard powder

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Combine the pineapple (with juice/ liquids), sugar, lemon juice and dry mustard in a small bowl. Mix all together. Place chicken breasts in a lightly greased 9x13 inch baking dish. Spread the pineapple mixture over the chicken. Bake in the preheated oven for 50 to 60 minutes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 184 | Total Fat: 1.6g | Cholesterol: 68mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Jan. 12, 2004 by WRIGHTHRTNRS   view full review
This was good but I agree that it needs a little more flavor. I added a little cornstarch to...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Jan. 12, 2004 by LEYF   view full review
This needs a little something to make the flavour more exciting, but makes a good meal. I made...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Feb. 9, 2004 by SEWINGMOM   view full review
Great recipe, quick and easy. My children liked the chicken but they didnt like the pineapples...
The reviewer gave this recipe 3 stars. This recipe averages a 3.9 star rating.
Reviewed on Mar. 4, 2005 by CHEF45   view full review
Nice light meal,however it requires more seasoning. I used brown sugar versus white.Another...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Jan. 12, 2004 by DAYJUN   view full review
Will make again but I think I'll add a little boost for flavour. I think a little curry sauce...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Jan. 12, 2004 by PHRAWZTY   view full review
Easy to make! So juicy!
The reviewer gave this recipe 1 stars. This recipe averages a 3.9 star rating.
Reviewed on Jan. 8, 2004 by Orchid Supporting Member (Click to learn more about Supporting Membership)  view full review
The chicken was about the only thing good in this recipe but I think I could bake chicken...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Feb. 9, 2004 by Susan Stone   view full review
Simple & very nice. I tried putting the rice under the chicken & I think I would cover the...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Feb. 12, 2004 by GAYLAF   view full review
This is fast, easy and tasty to boot. We all enjoyed it, but the sauce would never have been...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on May 17, 2010 by csilkeba   view full review
Actually all this recipe needs is some salt to add depth and balance the sweetness of the...

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