Traditional Abalone Recipe
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Traditional Abalone

By: ABALONEDIVER 
"A delicious breaded and pan fried abalone with home made cocktail sauce."

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (5)

Prep Time:
30 Min
Cook Time:
10 Min
Ready In:
40 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1/2 pound abalone without shell
  • 1 1/2 cups seasoned dry bread crumbs
  • 2 eggs, beaten
  • 2 tablespoons milk
  • 1 cup olive oil for frying
  • 1/2 cup ketchup
  • 1 tablespoon prepared horseradish
  • 1 teaspoon lime juice
  • chopped fresh parsley for garnish

Directions

  1. Slice the abalone into 1/4 inch thick steaks, making sure to trim off any meat that is not white, as this part tends to be very tough. Place the steaks on a cutting board, and pound with a meat tenderizer until pliable.
  2. In a small bowl, stir together the ketchup, horseradish, and lime juice to make a cocktail sauce. Refrigerate until ready to use.
  3. Heat olive oil in a large heavy skillet over medium heat for about 5 minutes. Whisk eggs and milk together in a shallow dish. Place bread crumbs in a large resealable plastic bag. Dip the abalone steaks in egg, then place in the bag with the crumbs and shake to coat.
  4. Fry coated abalone for 3 to 5 minutes on each side, until golden brown. Remove to paper towels to drain. Place on a platter, and garnish with lime slices and parsley. Serve with the cocktail sauce for dipping.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 814 | Total Fat: 63.2g | Cholesterol: 149mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Aug. 7, 2007 by breedlovebrewer   view full review
This is how we prepare our abalone, and it always comes out great. If we don't have bread...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 15, 2009 by Kelly   view full review
Pretty delicious, as abalone always is, if cooked right. Try cutting the ab very thin, and add...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Aug. 2, 2004 by BRIDESTEIN   view full review
This was pretty good - the cocktail sauce, too. I did add some salt and pepper to the bread...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Oct. 29, 2009 by greenbeangirly   view full review
try rolling up a slice of pepper jack cheese in the uncooked breaded steak then toothpick...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on May 24, 2011 by Crankbait44   view full review
Trying frying only 30sec on each side in hot oil . Abalone will kept alot more flavor.

 

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