Tomato Squash Dish Recipe
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Tomato Squash Dish

By: Nancy Sigh 
"Don't know what to do with all those extra veggies popping up in your garden? Here's a delicious and easy option. Serve this medley of veggies over rice with a side of tangy chutney if you've got it in the house!"

This Kitchen Approved Recipe has an average star rating of 4.4 Rate/Review | Read Reviews (12)

What to Drink?

Wine Sauvignon Blanc
 

Servings  (Help)

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Original Recipe Yield 5 servings
 

Ingredients

  • 1 onion, finely diced
  • 1 green bell pepper, chopped
  • 1 clove crushed garlic
  • 1/2 cup grated carrots
  • 2 tablespoons olive oil
  • 2 yellow squash, halved and sliced into strips
  • 2 zucchini, halved and sliced into strips
  • 4 tomatoes, chopped
  • salt and pepper to taste

Directions

  1. Place onion, green bell pepper, carrots, garlic and oil in a hot skillet and cook until onions are transparent.
  2. Add tomatoes, squash and zucchini to the skillet, stir. Let the vegetables cook, stirring occasionally, until all of the vegetables are softened.
  3. Season the vegetables with salt and pepper to taste.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 113 | Total Fat: 6g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 10, 2010 by pats   view full review
This is a wonderful and colorful dish that tastes as good as it looks. The tomatoes made...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Dec. 1, 2002 by DMANKELL   view full review
this is good; I had to add liquid so I added chicken stock.
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jul. 11, 2011 by mrs. kosmos   view full review
I used a 15 oz can of diced tomatoes with juice instead of fresh. Added 1 tsp salt & 1 tsp...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 7, 2010 by Karri707   view full review
This was easy to make, perfect for all the veggies out of the garden, and tasty. Only thing I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jun. 23, 2010 by Jackie   view full review
Very good dish! I also needed to add some liquid, used Vegetable stock I had on hand. I added...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Oct. 22, 2002 by AJANTWINE   view full review
I really liked this recipe...and I don't even like squash. I will definitely fix this again. AJ
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Aug. 29, 2002 by AELY53   view full review
This was great - I added some dried oregano and parmesan cheese to give it a little more zip.
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 13, 2011 by dadcooks   view full review
Go ahead and go crazy w/ the tomatoes, add a dash of oregano and some crushed red pepper. ...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Mar. 8, 2012 by Debbie Supporting Member (Click to learn more about Supporting Membership)  view full review
This has become a staple in my house. It is so healthy and so great tasting, but I made some...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Oct. 16, 2011 by jkranz81   view full review
This is an amazing dish, great flavors and colors! Even my picky eaters enjoyed this.

 

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