READY IN 25 mins

Tomato Onion Koora

Read Reviews (3)

"My mother used to make this curry when we were about to go on vacation or just returned from vacation and didn't have many vegetables in the house. This koora works really well with rice or with pooris." — SUSMITA

Directions

Heat the oil in a large skillet over medium heat; fry the red chile peppers, cumin seeds, and mustard seeds in the hot oil until the seeds begin to splutter, 2 to 3 minutes. Sprinkle the asafoetida powder over the seeds and add the curry leaves. Stir the onions, green chile peppers, and turmeric powder into the mixture; cook and stir until the onions are softened, 3 to 5 minutes. Add the tomatoes, red chili powder, sugar, and salt; continue cooking until the tomatoes are pulpy. Pour the water into the mixture; simmer until the curry begins to thicken, 5 to 10 minutes. Garnish with cilantro to serve.

Kitchen-Friendly View

PREP 10 mins
COOK 15 mins
READY IN 25 mins

Reviews More Reviews

Mar 08, 2010

I made this dish and served it with rice and it was very delicious. Just wonderful. I used dry curry leaves and omited asafoetida powder. So good, thanks!

—DiamondGirl amanecer

See full review »

May 03, 2010

This was amazing! It was the perfect blend of spices and flavors. I put it over basmati rice. I was not a fan of the texture of the fresh cilantro with the rice and koora, but the next day I heated up the cilantro with the leftovers altogether and it softened to a more pleasant texture. Next time I will probably add the cilantro with the water. Thank you for this simple, yummy recipe!

—Katelyn

See full review »

5 Ratings

Aug 29, 2012

Very good. I couldn't find the dried red chili peppers so I doubled up on the red chili powder, with okay results. Will definitely make again.

—vlat191

See full review »

Edit

Glad you liked it! Your friends will, too:

Did you tweak the recipe? Edit and save your own version of it!

Edit this recipe

More Recipes Like This See all

Ullipaya (Onion) Tomato Chutney

Fried Tomato, Onion, and Mushroom Ragout

Cabbage, Tomato and Onion Salad

Cucumber, Tomato, and Red Onion Salad

Tomato Cucumber Onion Salad

Tomato Bhath (Tomato Rice)

Cucumber, Tomato and Red Onion Salad with Mint

Poori Aloo Koora

Grilled SPAM(R), Tomato, Cheddar Cheese, and Sweet Onion Sandwiches

Beet Greens and Green Beans with Tomato and Onion

Nutrition

Calories
129 kcal
6%

Carbohydrates
14.6 g
5%

Cholesterol
0 mg
0%

Fat
7.7 g
12%

Fiber
3.2 g
13%

Protein
2.7 g
5%

Sodium
113 mg
5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Tomato Onion Koora

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 129
Calories from Fat: 69

% Daily Value *
Total Fat 7.7g 12 %
** Saturated Fat 1.2g 6 %
** Cholesterol 0mg 0 %
** Sodium 113mg 5 %
** Potassium 491mg 14 %
Total Carbohydrates 14.6g 5 %
** Dietary Fiber 3.2g 13 %
Protein 2.7g 5 %
** Sugars 7.9g
Vitamin A 35 %
Vitamin C 125 %
Calcium 7 %
Iron 15 %
** Thiamin 13 %
Niacin 13 %
** Vitamin B6 16 %
** Magnesium 13 %
** Folate 21 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.