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Tomato Corn Salad

By: Rhoda McFall

"'This flavorful salad is both colorful and delicious,' relates Rhoda McFall from Lincoln, Kansas. 'I fixed it for a family reunion and everyone loved it, especially our Italian son-in-law.'"

Rate/Review | Read Reviews (10)

Prep Time:
10 Min

Ready In:
10 Min

Servings (Help)

US Metric Calculate

Original Recipe Yield 8 servings

Ingredients

1 (16 ounce) package frozen corn
3 medium tomatoes, diced
1/3 cup Italian salad dressing
1/4 cup minced fresh basil
1/2 teaspoon salt

Directions

Place corn and a small amount of water in a microwave-safe bowl. Cover and microwave on high for 3 to 3-1/2 minutes or until corn is crisp-tender; drain. In a bowl, combine the tomatoes, salad dressing, basil and salt. Stir in corn. Serve immediately or refrigerate. Serve with slotted spoon.

Footnotes

This recipe was tested in a 1,100-watt microwave.
Nutritional Analysis: One 1/2-cup serving (prepared with fat-free salad dressing and 1/2 teaspoon salt) equals 70 calories, 1 g fat (trace saturated fat), trace cholesterol, 293 mg sodium, 16 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchange: 1 starch.