Recipe by KRYM
"A great taco without the meat."
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1 (16 ounce) package
garden herb tofu, crumbled
chopped fresh cilantro
taco shells, heated
avocado - peeled, pitted and diced
shredded Cheddar cheese
Really good! I only had plain extra-firm tofu, so I mixed in one pinch of basil, one pinch of oregano, some soy sauce, a splash of balsamic vinegar, and some spicy rooster sauce to the crumbled tofu before cooking it. I made the tacos with corn tortillas and I thought they were delicious!!
If you freeze, thaw, and dry the tofu in a 200° oven before soaking and cooking it, it acquires a meat-like chewy texture. I used regular tofu, and I added about 2 Tbs. crushed dry oregano, 2 tsp cumin, 3 large cloves of chopped garlic plus 1 Tbs of granulated garlic, and 2 Tbs of two different kinds of chili powder. I also added some Beef flavored "Better Than Bullion" to give the tofu a beefy flavor and color. They ate it up without even realizing they were eating tofu.
My husband loves tacos and since we have gone vegitarian he has missed them. I made this recipe and he ate it all. The tofu really takes the flavor that taco meat has. He loved it. I thouhght it was pretty good and I dont like tacos.
Oh My God, these are so delicious! I fried corn tortillas for the shells and pressed the tofu for about 15 minutes between 2 plates. I followed the recipe almost exactly except I couldn't find any flavored tofu so I used plain. I decided to try to include some tofu meals into our diet and this is the first recipe I tried. These tacos are so, so, so good - will definitely be making these again. The avocado and the cheddar cheese add lots of flavor.
Really great spice blend! We added a bit more of the spices as we had both experienced bland tofu recipes (definitely to be avoided) and didn't use all of the suggested toppings - just what was fresh at our grocery store. In order to make a more chewy filling, we added some spanish rice to each taco. Really quick and very tasty. Definitely a keeper.
I used frozen sausage flavored protein crumbles instead of tofu. My family loved it!
Everyone liked this. In addition to the basic recipe I also added rice and green peppers for texture. The flavor was good and we enjoyed it.
Great basic recipe. The spice combo was good, but will add more cumin next time since I really like cumin. I will also add some beans and corn for a little more texture. Couldn't get much easier!
* Percent Daily Values are based on a 2,000 calorie diet.
Tofu Tacos I
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories from Fat: 165
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