Photo of: Fruited Tofu Curry Salad

Fruited Tofu Curry Salad

Submitted by: Jennifer J 
A vegetarian tofu salad that's just loaded with flavor! Cubed tofu tossed with rice, grapes, dried cranberries, walnuts, and green onion coated with a curry lime dressing. Serve on a bed of lettuce or in pita pockets. 
Photo of: Tofu Veggie Salad

Tofu Veggie Salad

Submitted by: Jamie 
What 's nice about this salad, is that you get to choose your favorite vegetables. It works with just about everything. Besides the tofu, the non-veggies are teriyaki sauce, olives and Dijon mustard. 
Photo of: Vietnamese Tofu Salad

Vietnamese Tofu Salad

Submitted by: Chelle 
Chilled, garlic and soy sauce glazed tofu is tossed with sliced cucumbers in a sweet chili-lime sauce. 
Photo of: Japanese Tofu Salad

Japanese Tofu Salad

Submitted by: JOSIE 
Pressed tofu is tossed together with tomato, onion, and cilantro in an Asian-inspired vinaigrette providing a simple way of incorporating tofu into your diet. You can certainly play around with this recipe, adding whatever you like, I garnish mine with lime wedges. 
Photo of: Bread Salad with Tofu

Bread Salad with Tofu

Submitted by: Cressida 
A vegan bread salad perfect for taking to pot-lucks. The longer it sits around, the better it gets, and no one will miss the meat! 

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Photo of: Tofu Salad Dressing

Tofu Salad Dressing

Submitted by: Poetic_thing 
Blended soft tofu gives this vegan salad dressing a creamy, smooth texture, perfect for your favorite salad. 
Photo of: Curried Tofu Salad

Curried Tofu Salad

Submitted by: candice 
A great vegetarian alternative to tuna or chicken salad. 
Photo of: Amazing Crunchy Tofu Salad

Amazing Crunchy Tofu Salad

Submitted by: Alyssa 
Home Town: Camarillo, California, USA
Tofu cubes are marinated in soy sauce and lemon, then breaded and fried creating a crunchy and flavorful component to this mixed salad. 
Photo of: Tuna Tofu Salad

Tuna Tofu Salad

Submitted by: DebbieG 
Tofu and tuna blended until smooth and combined with chopped celery, carrots, onion garlic and a hint of cayenne for kick. Served hot or cold. 
Photo of: Easy Tofu Salad with Tuna and Watercress

Easy Tofu Salad with Tuna and Watercress

Submitted by: emisan Supporting Member (Click to learn more about Supporting Membership)
Home Town: Northridge, California, USA
Living In: Los Angeles, California, USA
Soft tofu and canned tuna are paired with peppery watercress and crunchy bean sprouts in this Asian-inspired salad. Top with a fragrant dressing of soy sauce and garlic-infused sesame oil, and you've got an easy meal in no time. 
 

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